【Grilled mackerel】--The most delicious grilled fish in winter

【Grilled mackerel】--The most delicious grilled fish in winter

Overview

Mackerel, also known as blue mackerel, mackerel, mackerel, white-bellied mackerel, Japanese mackerel, etc., is one of the ray-finned fishes, order Perciformes, suborder Scombridae, suborder Scombridae. Mackerel and Spanish mackerel are both marine fish. The body shapes are basically similar, so they are often mistaken for the same fish, commonly known as mackerel. The main differences between the two are: Judging by body height: the mackerel has a taller body and is oval-shaped; the Spanish mackerel has a longer body and is round. Distinguish from the dorsal fin: the two dorsal fins of the mackerel are far apart; the two dorsal fins of the mackerel are close to each other. Identification from the tail fin: There are 5 small adipose fins on the upper and lower sides of the tail fin of the mackerel; there are 8-9 small adipose fins on the upper and lower sides of the tail fin of the Spanish mackerel. Identification by color: The back of the mackerel is blue-black with irregular dark blue markings, and the belly is light yellow; the back of the mackerel is black-blue with many black round spots, the ventral side is silver-gray, and the belly is off-white. Mackerel is an economical type of fish. This kind of fish is very cheap in our seaside. Although the price of Mackerel is not expensive, its nutritional value is not low at all. Mackerel is rich in protein and a variety of amino acids needed by the human body. It also contains a lot of minerals. Therefore, mackerel is used to make many kinds of home-cooked dishes, but everyone knows very little about the cooking methods of mackerel. In fact, there are many cooking methods for fresh mackerel, such as braised, braised, pickled, and dry-fried, and they all taste delicious when cooked. This time I simply marinated fresh mackerel and then grilled it using the grilled fish method at a barbecue restaurant. Since mackerel is very oily, the high temperature will bake out the fish oil during the grilling process, making it sizzling. During the grilling process, I sprinkled a large amount of cumin noodles and chili noodles. The delicious meaty aroma of the fish plus the unique aroma and spiciness of cumin and chili make this grilled fish warmer and more flavorful in this cold winter.

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Ingredients

Steps

  1. Ingredients: 1 piece of fresh mackerel Ingredients: minced chives, appropriate seasoning: 20 grams of cumin noodles, 30 grams of chili noodles, 1 tsp of salt, 3 tbsp of fish sauce, 3 tbsp of cooking wine

    【Grilled mackerel】--The most delicious grilled fish in winter step 1

  2. After cleaning the mackerel, cut it open from the back with a knife and unfold the fish

    【Grilled mackerel】--The most delicious grilled fish in winter step 2

  3. Add 1 tsp salt, 3 tbsp fish sauce and 3 tbsp cooking wine, spread all over the fish and marinate for 15-20 minutes

    【Grilled mackerel】--The most delicious grilled fish in winter step 3

  4. Place a layer of tin foil on a baking sheet, apply a layer of cooking oil on the bottom of the tin foil, and place the marinated fish on the baking sheet

    【Grilled mackerel】--The most delicious grilled fish in winter step 4

  5. Put the oven into the oven with the upper and lower heat at 180 degrees and the lower heat at 230 degrees, bake for 15 minutes

    【Grilled mackerel】--The most delicious grilled fish in winter step 5

  6. After 15 minutes, take it out and sprinkle with cumin and chili powder

    【Grilled mackerel】--The most delicious grilled fish in winter step 6

  7. Then put it in the oven and adjust the upper and lower heat to 230 degrees and bake for 5 minutes. Sprinkle with chopped chives before eating

    【Grilled mackerel】--The most delicious grilled fish in winter step 7