Griddle lettuce and bacon

Overview

Lettuce, also known as lettuce, white bamboo shoots, raw bamboo shoots, lettuce shoots, lettuce, and fragrant lettuce, contains a variety of vitamins and minerals, which can regulate the function of the nervous system. The organic content contained in it is rich in iron that can be absorbed by the human body, which is very beneficial to patients with iron deficiency anemia. The hot water extract of lettuce has a high inhibitory rate against certain cancer cells, so it can be used to prevent and fight cancer. Lettuce has low sugar content, but high niacin, which is considered an activator of insulin. Therefore, lettuce is very suitable for diabetic patients. At the same time, lettuce has high water content and low calories, which can alleviate hunger and achieve weight loss. Lettuce contains a small amount of iodine, which has a significant impact on people's basal metabolism, mental and physical development, and even emotional regulation. Therefore, lettuce has a sedative effect, and regular consumption can help relieve tension and help sleep. Lettuce contains high potassium, which helps promote urination and reduces pressure on the atria. It is extremely beneficial to patients with high blood pressure and heart disease. Unlike ordinary vegetables, it is very rich in fluorine, which can participate in the growth of teeth and bones. Lettuce has the function of absorbing oil and has the effect of dietary fiber. It is a good vegetable. It can be fried and eaten with bacon. The oil has the effect of moisturizing the intestines and laxative. (Excerpt from the Internet)

Tags

• hot dishes
• home cooking
• private kitchen
• common dishes
• meat dishes
• old man
• beginning of spring
• spring recipes
• summer recipes
• banquet dishes
• postpartum care
• cooking wine
• lettuce
• oyster sauce
• pig head
• red oil
• red pepper
• salad oil
• pepper
• salt

Ingredients

Steps

1. 1 Wash the bacon head with warm water, steam it in a pot until the skin is soft, cut it into thin slices, peel and wash the lettuce, cut it into diamond-shaped slices with a knife, wash the red pepper and cut it into rings;

   

2. 2 Heat an appropriate amount of oil in a wok, stir-fry the bacon head until fragrant;

   

3. 3 Add lettuce slices, red pepper, and stir-fry over high heat until the lettuce slices are cooked. Add salt, oil, cooking wine, and pepper, top with red oil, and stir-fry for a few times;

   

4. 4 Put it into a dry pot and add some solid alcohol;