Moisturizing and beautifying skin ~ Crucian carp and egg soup
Overview
I haven’t had a proper soup for several days, and my body will feel dry and dehydrated. Even though I drank a lot of tea and ate some fruits, soup is the most nourishing after all. I can’t be lazy anymore. I got up early and went to the market to buy some after my morning transportation. I went straight to the fish stall and bought a crucian carp to make soup. Crucian carp has skin beautifying, nourishing, improving eyesight, improving intelligence, brain, and liver. Hakka people like to use crucian carp soup to nourish the mother. It has the effect of promoting lactation and enhancing immunity. I have been exposed to the sun for a long time these days, so I need to take good care of my skin. Drink a bowl of crucian carp soup to reduce the formation of wrinkles and melanin. . . Women are born to love beauty~~
Tags
Ingredients
Steps
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Just ask the fish stall man to handle the crucian carp, clean it, drain the water, apply a spoonful of salt on the fish body, and marinate it for a while.
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Prepare eggs, green onions, ginger, and coriander and process them thoroughly.
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Heat a pan, add appropriate amount of cooking oil, rinse the crucian carp, wipe dry, and fry until both sides are browned.
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Put an appropriate amount of water in the casserole, discard the ginger slices and bring to a boil.
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Put down the fried crucian carp.
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After frying the fish in the pan, continue to fry the eggs.
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After the eggs are fried, put them into the casserole.
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Cover the pot, bring to a boil over high heat, then reduce to medium heat and simmer for about 30 minutes.
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After the fish soup is cooked, add salt.
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Mix chicken powder.
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Add a little pepper, stir evenly, mash the fish and blend it into the soup.
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Scoop up and sprinkle some green onions and coriander.
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Drink soup and eat eggs~
