Cold lettuce slices

Overview

Lettuce has a bright green color and a crisp taste. It is a frequent visitor on the dining table. It is particularly rich in nutrients. It is not an exaggeration to say that it is suitable for all ages: 1. Eating it by the elderly has an auxiliary therapeutic effect on diabetes and cardiovascular and cerebrovascular diseases. The plant fiber contained in lettuce helps defecation and has a certain effect on preventing intestinal cancer. 2. Frequent eating by children is very beneficial to their mental and physical development and emotional regulation. 3. Lettuce has diuretic and lactation effects, so it is good for pregnant women to eat. Why not make a cold lettuce dish for your family? With a little thought, an ordinary cold dish can look good and increase your appetite.

Tags

• cold dishes
• vegetarian dishes
• home cooking
• pregnant women
• old man
• summer recipes
• lunch
• dinner
• students
• postpartum care
• lettuce
• oil chili
• vinegar
• white sugar
• minced garlic
• salt
• soy sauce

Ingredients

Steps

1. 1 Peel the lettuce.

   

2. 2 Sassafras into thin slices.

   

3. 3 That's it after it's done.

   

4. 4 First spread a large piece on the bottom of the plate.

   

5. 5 Arrange them from big to small to look like flowers.

   

6. 6 Mix the oil chili pepper, salt, soy sauce, vinegar, minced garlic, and sugar evenly.

   

7. 7 Pour it in the middle and mix well when eating.