Sanhuang Chicken Kidney Decoction

Overview

Ever since I felt physically weak, especially kidney deficiency, you know. I checked with a Chinese medicine doctor, and the doctor said it was not serious yet, and suggested that I go home and take diet therapy. These days, I just look for recipes on the Internet, including body conditioning, kidney tonifying, stir-fry, and health-preserving porridge. Not to mention, after half a year of dietary supplements, I am indeed much better.

Tags

• soups
• autumn recipes
• lunch
• dinner
• angelica sinensis
• cistanche deserticola
• eucommia ulmoides
• longan
• morinda officinalis
• red dates
• three yellow chicken
• wolfberry
• ginger
• salt

Ingredients

Steps

1. 1 Wash the chicken and separate the chicken and chicken bones. The chicken can be used to make mushroom slider chicken, and the chicken bones can be stewed. If there are many people, you can stew the whole thing.

   

2. 2 All materials are ready and washed

   

3. 3 Take a big bowl that can also be used as a stew pot, put all the ingredients into the bottom and then add the chicken

   

4. 4 Then add an appropriate amount of water and a few slices of ginger

   

5. 5 I use an electric pressure cooker and cook it over water.

   

6. 6 Put a plate on top and cover it

   

7. 7 I used an electric pressure cooker and simmered it for about 30 minutes.

   

8. 8 Wait until the air pressure comes down before opening the lid and sprinkle some salt to taste

   

9. 9 So delicious