Korean Ginseng Chicken Soup

Overview

Nutritious and delicious. I checked the efficacy of Korean ginseng online and found that it can produce body fluids and soothe the nerves: Korean ginseng contains ginsenosides, ginsenosides and other substances, which can relieve symptoms such as dizziness and headache, insomnia and forgetfulness, restlessness, fatigue due to lack of food, slippery stools, regurgitation and vomiting, and slow convulsions in children. It can produce body fluids, quench thirst, and calm the nerves. Replenish vitality: Korean ginseng contains essential amino acids for the human body, as well as rich sugars, vitamins, organic acids and other substances. It can nourish the body very well, replenish vitality for the body, and relieve symptoms of frailty, vitality collapse, shortness of breath and qi deficiency due to fever, deficiencies after illness, lung, spleen, heart and kidney qi deficiency, palpitation and insomnia, cardiogenic shock, heart failure and other symptoms. Regulate blood pressure: Korean ginseng contains niacin, pantothenic acid, vitamin B1, vitamin B2 and other substances, which can promote blood circulation and microcirculation of blood vessels, expand blood vessels, and prevent vascular diseases. The ginsenosides in Korean ginseng can promote the release of NO by blood vessel cells and have the effect of lowering blood pressure. Beauty and beauty: The vitamins in Korean ginseng can promote the body to excrete toxins and garbage, inhibit melanin deposition and the formation of spots.

Tags

• soups
• home cooking
• autumn recipes
• winter recipes
• lunch
• dinner
• chicken
• cold water
• cooking wine
• korean ginseng
• red dates
• scallions
• star anise
• boiling water
• fragrant leaves
• ginger
• peppercorns
• salt

Ingredients

Steps

1. 1 Chop the chicken into pieces, wash it, put it in cold water, boil it for a while, and blanch it in the water.

   

2. 2 Cut the ginger and green onion into sections, wash the red dates and slice the ginseng.

   

3. 3 Blanch the chicken, wash it, put it in an electric casserole, add boiling water, add Korean ginseng slices, green onions, ginger, star anise, peppercorns, and cooking wine.

   

4. 4 Select the high temperature button to make soup.

   

5. 5 Simmer for half an hour, add salt and continue simmering.

   

6. 6 After simmering for 1 hour, add the red dates and continue simmering for another 2 hours.

   

7. 7 Simmered for 3 hours, delicious and nutritious.