Fish-flavored eggplant
Overview
Fish-flavored eggplant is a famous Sichuan Han dish. The main ingredient of fish-flavored eggplant is eggplant. The dish is delicious and nutritious. Eggplant contains protein, vitamins, and minerals, especially vitamin P. It is particularly rich in vitamin P, which can protect blood vessels and resist blood clots. In addition, eggplant also has the effects of clearing away heat and activating blood circulation, anti-inflammatory and analgesic. Eggplant also contains vitamin E, which can resist aging and prevent cancer.
Tags
Ingredients
Steps
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Prepare all the ingredients and peel the eggplant
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Cut meat, carrots, fungus into shreds, and cut pepper into small pieces
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Cut the eggplant into strips 5 cm long and 2 cm wide
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Add light soy sauce, cooking wine, and starch to the meat
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Crush it evenly with your hands and simmer for ten minutes
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When the oil in the pot is 50% to 60% hot, fry the eggplant strips until the eggplant becomes soft and serve out
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Leave the oil in the pot, sauté the onion, ginger and garlic until fragrant, add the meat strips and stir-fry
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When the meat turns white, stir-fry red and green peppers
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Add bean paste and stir-fry
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Add carrots and fungus and stir-fry
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Add refined salt, light soy sauce, cooking wine and stir-fry evenly, add chicken essence
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Finally, thin the gravy, add sesame oil, take it out with a spoon
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Finished product pictures
