Boiled green vegetables

Overview

The dish we share today is [Boiled Shanghai Green]. This cooking method can maintain the original umami flavor. If you like meals with less oil and salt, it is healthy and tender.

Tags

• hot dishes
• home cooking
• quick dishes
• preparing meals
• lunch
• dinner
• coriander
• light soy sauce
• shanghai qing
• white sugar
• green onions
• red bell pepper
• sesame oil
• shallots

Ingredients

Steps

1. 1 Cutting and matching: ①. Separate the green onion heads and green onion leaves (be sure not to throw away the green onion heads, because this is the secret of delicious soy sauce), cut the green onion leaves and red pepper into thin strips and put them into water and set aside; ②. Wash the coriander, keep the roots, and cut into sections for later use; ③. Slice the red onions and set aside; ④. Next is the Shanghai greens. Cut the Shanghai greens in half, cut the Shanghai greens in half, and make a knife in the middle without cutting.

   

2. 2 Add 2 bowls of water to the pot, add onions, coriander stems and shallots and cook together.

   

3. 3 After the aroma is cooked, add a bowl of light soy sauce (the ratio of light soy sauce to water is: one bowl of light soy sauce to 2 bowls of water). Finally, add a spoonful of chicken essence and a spoonful of sugar to taste. Boil and set aside.

   

4. 4 Add clean water to the pot, add a spoonful of salt and a little cooking oil to the water. When the water boils, add the sea greens. When the water boils again, it is time to turn off the heat and take it out. At this time, the sea greens have just the right texture and are not too soft.

   

5. 5 Take out the Shanghai greens and put them on a plate. Remember to pour off the excess water in the dish, add shredded green onions and red peppers, drizzle with a little sesame oil and special soy sauce, and finally pour hot oil on it. A different kind of boiled Shanghai greens is completed.