Assorted Salads

Overview

A simple quick weight loss meal that will make you full and feel good.

Boil water in a pot, cut the carrots into thick slices, and blanch them in water for 2 minutes (the corn kernels I used are quick-frozen, so I blanch them too)
Take out the carrots and put them in cold water and set aside
Wash the chicory, drain the water, and put it in a bowl
Cut the cooked quail eggs in half and put them in a bowl
Drain the corn kernels and carrots and put them in a bowl
Pour in the salad dressing, I used Kewpie roasted sesame flavor
It’s this kind of
Stir evenly and it’s done. A big bowl of filling, zero fat😄