Braised Pomfret
Overview
Babies like to eat fish very much, sea fish. This time the fat man cooked pomfret for the baby. Pomfret has the effects of nourishing qi and blood, nourishing the stomach and essence, smoothing the joints, softening the tendons and strengthening the bones. It is very effective for indigestion, spleen deficiency and diarrhea, anemia, muscle and bone aches, etc. Pomfret can also be used to treat chronic illness, physical weakness, lack of Qi and blood, fatigue, loss of appetite and other symptoms in children
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Ingredients
Steps
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Remove the internal organs from the pomfret and wash.
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Then make a few cuts on both sides of the fish body.
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Add white wine.
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Add shredded onion and ginger and marinate for 30 minutes.
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Heat oil in pan and add pomfret.
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Fry both sides.
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Add vinegar and Maggi and cook until fragrant.
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Add onion, ginger, sugar, water and oyster sauce.
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Stir well and bring to a boil. Uncover and turn to low heat and simmer for 15 minutes.
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Finished product picture.
