Angelica Codonopsis and Codonopsis Hen Soup

Overview

Angelicae head: It is the head of Angelica sinensis in traditional Chinese medicine. It has the functions of nourishing blood, activating blood circulation, regulating menstruation and relieving pain, moistening dryness and smoothing intestines. Angelicae head is mainly used in the preparation of traditional Chinese medicine, and is also used as an ingredient in Western medicine. It is also used in diet therapy. Nowadays, many diet treatments use angelica head as an auxiliary ingredient. Angelicae head can be used in angelica stewed chicken, angelica head stew and other nourishing and beauty dietotherapy. Codonopsis pilosula: It can replenish qi and nourish blood, which is one of its major characteristics. Therefore, people with deficiency of Qi and blood, shortness of breath, heart palpitations, fatigue, pale complexion, dizziness, poor appetite, loose stools, and those prone to colds should also take Codonopsis pilosula. Experiments have shown that Codonopsis pilosula can increase red blood cells and hemoglobin, so it is very beneficial for patients with anemia to eat Codonopsis pilosula. Due to the decrease in white blood cells caused by chemotherapy and radiotherapy, taking Codonopsis pilosula can also promote the recovery of white blood cells. Codonopsis pilosula not only replenishes qi, but also balances the digestive system. Drinking soup made from Codonopsis pilosula can promote gastrointestinal digestion and the secretion of gastric juice. This not only allows people to have a good appetite, but also prevents the occurrence of gastrointestinal diseases such as gastric ulcers. Wolfberry: Benefits essence and improves eyesight, moistens the lungs and clears the liver, nourishes the kidneys and replenishes qi. Shiitake mushrooms: lowers cholesterol and blood pressure. Mushroom juice can completely replace antihypertensive agents and has no side effects. Li Shizhen said in "Compendium of Materia Medica": Jujube is sweet in taste and warm in nature. It can replenish qi, nourish blood and promote fluid production. It is used to treat diseases such as spleen weakness, lack of food, loose stools, Qi and blood deficiency and other diseases. Regular consumption of jujubes can treat physical weakness, neurasthenia, disharmony between the spleen and stomach, indigestion, cough due to fatigue, anemia and weight loss. It has particularly outstanding functions in nourishing the liver and preventing cancer. It is said that eating three jujubes a day will keep you from looking old for a hundred years. From this point of view, this pot of soup is really beneficial

Tags

• soups
• soup
• cantonese cuisine
• children
• old man
• winter recipes
• banquet dishes
• dinner
• angelica sinensis
• codonopsis
• mushrooms
• red dates
• wolfberry
• old hen

Ingredients

Steps

1. 1 Prepare materials

   

2. 2 Chop the chicken into pieces

   

3. 3 Boil water in a pot and pour water

   

4. 4 Put the chicken that has been soaked in water into a casserole

   

5. 5 Add angelica and dangshen

   

6. 6 Mushrooms

   

7. 7 Put appropriate amount of water

   

8. 8 Simmer for one and a half hours

   

9. 9 Add red dates

   

10. 10 Stew the wolfberry for half an hour

    

11. 11 Add salt to taste

    

12. 12 Delicious on the table

    

13. 13 Fragrance