【Tea tree mushroom stewed chicken legs】

Overview

Tea tree mushroom is rich in nutrients, with a protein content as high as 19.55%. There are 18 kinds of amino acids in the protein, of which the highest content is methionine accounting for 2.49%, followed by glutamic acid, aspartic acid, isoleucine, glycine and alanine. The total amino acid content is 16.86%. It contains all eight essential amino acids for the human body, and is rich in B vitamins and mineral elements such as potassium, sodium, calcium, magnesium, iron, and zinc. Traditional Chinese medicine believes that the mushroom is sweet, warm, non-toxic, has the effect of strengthening the spleen and stopping diarrhea, and has special effects on anti-aging, lowering cholesterol, preventing and fighting cancer. Tea tree mushrooms also have health-care medicinal functions. After eating, they can participate in the metabolism of the human body and maintain, regulate or improve the balance of the internal environment. Tea tree mushroom is mild in nature, sweet and warm, non-toxic, has the effects of clearing away heat, calming the liver, and improving eyesight. It can nourish the kidneys, be a diuretic, exude dampness, strengthen the spleen, and stop diarrhea. It is commonly used among the people to treat low back pain, cold stomach, nephritis and edema, dizziness, abdominal pain, and vomiting. It also has special functions of lowering blood pressure, anti-aging and anti-cancer. Therefore, it is called the magic mushroom among the people.

Tags

• hot dishes
• home cooking
• common dishes
• meat dishes
• healthy recipes
• post autumn fat
• strengthen the spleen and nourish the stomach
• protect liver and improve eyesight
• big chicken legs
• onions
• potatoes
• star anise
• tea tree mushroom
• chopped green onion
• ginger
• salt

Ingredients

Steps

1. 1 Prepare ingredients.

   

2. 2 About 70 grams of tea tree mushrooms, rinse well, soak in cold water until soft, remove stems and cut into sections

   

3. 3 Cut the potatoes into hob cubes.

   

4. 4 Put the chicken legs, tea tree mushrooms, green onions, ginger slices, and star anise into the rice cooker.

   

5. 5 Press the meat boiling button, wait until the first beeping sound is heard, then add the potato cubes, and continue cooking until the second beeping sound is heard.

   

6. 6 Sprinkle with chopped green onion and salt to make the soup very fresh.