Cold Okra

Cold Okra

Overview

Today I will share a super simple cold okra, low in calories and low in calories. You can eat it anytime during the weight loss period. It is delicious and not fat❗️

Tags

Ingredients

Steps

  1. Prepare the ingredients, wash the fluff on the okra with salt water and set aside.

    Cold Okra step 1
  2. Cut the millet into small rings and mince the ginger and garlic.

    Cold Okra step 2
  3. Boil water in a pot and add a spoonful of salt after the water boils.

    Cold Okra step 3
  4. Add two more drops of cooking oil.

    Cold Okra step 4
  5. Put the okra in and blanch it for 3 minutes.

    Cold Okra step 5
  6. Drain in cold water and set aside.

    Cold Okra step 6
  7. Cut the okra in the middle and divide into pieces for cold cooking.

    Cold Okra step 7
  8. Sauce: Take a small bowl and add salt, sugar, MSG, pepper powder, oyster sauce, light soy sauce and half a bowl of water.

    Cold Okra step 8
  9. Heat oil in a pan and sauté chili, ginger and minced garlic until fragrant.

    Cold Okra step 9
  10. Then pour in the prepared sauce and stir-fry evenly.

    Cold Okra step 10
  11. Bring to a boil and pour over okra.

    Cold Okra step 11
  12. Finished product picture.

    Cold Okra step 12