【Invigorating Qi and Blood】Red Date Ginseng Chicken Soup
Overview
When the weather is cold, what you crave most is a bowl of fragrant and warm soup~~~ Now is the cold season, and it happens to be raining outside. Although it is not pouring rain, the drizzle feels more chilly~~~I might as well make a pot of warm chicken soup, haha~~~ This chicken soup is combined with ginseng, red dates, and wolfberry~~~ It nourishes qi and blood, prolongs life, warms the stomach and maintains health, and is suitable for most people. There are no other seasonings in the soup except salt. It is simple to make, and the soup is delicious and fragrant. It is suitable for all ages~~~ When buying ginseng, the old Chinese doctor suggested that I stew ginseng, red dates, and wolfberries in a pot together. After being stewed like this, the wolfberry will no longer be visible. If you want the finished soup to be more beautiful, it is recommended to put the red dates and wolfberry in half an hour before cooking~~~
Tags
Ingredients
Steps
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After cleaning the fresh chicken, cut it into pieces; you can ask the store to do this step for you;
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Soak in water for half an hour, changing the water 2-3 times during this period, so as to remove the blood; if it is frozen chicken, you need to boil the soup;
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Soak red dates and wolfberries in water for a few minutes;
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Wash the ginseng and slice it into slices;
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Wash away the ash and other impurities on red dates and wolfberries;
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Put all the chicken, ginseng, red dates, and wolfberries into the stew pot;
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Add enough water;
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Select "Meat" and stew for 3 hours; after 2.5 hours, add appropriate amount of salt;
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After the chicken soup is simmered, serve it hot.