"Nourishes yin and moisturizes the lungs in autumn" Tiger Squid

"Nourishes yin and moisturizes the lungs in autumn" Tiger Squid

Overview

The fish has been growing weeds for a long time, but due to time issues, it has never been possible. Today, we finally have some time to pull the weeds. Work begins~~~

Tags

Ingredients

Steps

  1. The main ingredient is 700 grams of fresh grass carp, scaled and cut into small pieces.

    "Nourishes yin and moisturizes the lungs in autumn" Tiger Squid step 1
  2. Add a spoonful of cooking wine, a little salt, a little pepper and a spoonful of starch and marinate.

    "Nourishes yin and moisturizes the lungs in autumn" Tiger Squid step 2
  3. Cut a steamed bun into strips, wash and cut the green and red peppers, and prepare an appropriate amount of ginger, onion, and garlic.

    "Nourishes yin and moisturizes the lungs in autumn" Tiger Squid step 3
  4. Add enough oil to the pan and fry the fish until golden brown.

    "Nourishes yin and moisturizes the lungs in autumn" Tiger Squid step 4
  5. Serve the fried fish. (I forgot to add the starch, but fortunately the fish was not fried to death)

    "Nourishes yin and moisturizes the lungs in autumn" Tiger Squid step 5
  6. Fry the steamed buns in the fish frying oil in the pan until golden brown.

    "Nourishes yin and moisturizes the lungs in autumn" Tiger Squid step 6
  7. The fried steamed buns are served on a plate.

    "Nourishes yin and moisturizes the lungs in autumn" Tiger Squid step 7
  8. Add appropriate amount of oil and sauté ginger, onion, garlic and chili until fragrant.

    "Nourishes yin and moisturizes the lungs in autumn" Tiger Squid step 8
  9. Add the fish pieces and stir-fry carefully.

    "Nourishes yin and moisturizes the lungs in autumn" Tiger Squid step 9
  10. Add oyster sauce, soy sauce and appropriate amount of salt in turn and stir-fry carefully. (The amount of seasoning can be increased or decreased according to your own taste)

    "Nourishes yin and moisturizes the lungs in autumn" Tiger Squid step 10
  11. Add a small spoonful of sugar and stir well.

    "Nourishes yin and moisturizes the lungs in autumn" Tiger Squid step 11
  12. Finally add about half a bowl of water.

    "Nourishes yin and moisturizes the lungs in autumn" Tiger Squid step 12
  13. Cover tightly, simmer the fish until the soup thickens and turn off the heat.

    "Nourishes yin and moisturizes the lungs in autumn" Tiger Squid step 13
  14. The finished product is ready to serve.

    "Nourishes yin and moisturizes the lungs in autumn" Tiger Squid step 14