Stir-fried shrimps
Overview
A winter health-preserving family stir-fry, shrimp contains 20% protein, which is one of the foods with high protein content. It is several times or even more than ten times more than fish, eggs, and milk. It has a strong lactation effect and is rich in phosphorus and calcium. It is especially beneficial to children and pregnant women. A very important substance in shrimp is astaxanthin. Cucumber is sweet, sweet, cool, bitter, and non-toxic. It enters the spleen, stomach, and large intestine. It has the effects of removing heat, diuresis, clearing away heat and detoxification. It is mainly used to treat polydipsia, sore throat, burning eyes, and fire burns. It also has weight loss effects. This dish is not only beautiful in color and delicious, but also rich in nutrients. Check it out if you like it
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Ingredients
Steps
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Process the shrimps
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Add a small amount of salt to the shrimps, marinate them in cooking wine for a while, pour out the excess water, add an appropriate amount of starch and a small amount of egg white (do not add too much egg white), catch them repeatedly and set aside.
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Add a lot of oil to the pot. When the oil is 30% warm, add the shrimp oil. Then take it out and set aside. (Remember the oil temperature, never use high temperature, otherwise the shrimp will not be tender)
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Prepare melon slices, onions, ginger and garlic
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The eggs are fried in advance. Spare. (Add a few drops of water to the egg liquid and make sure to fry the eggs at high temperature)
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Leave a little oil in the pot, add onion, ginger and garlic and simmer it.
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Add cucumber slices and stir-fry quickly
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Add eggs and shrimps
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Add salt, pepper, and sugar, stir-fry evenly and remove from the pan.
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Finished product
