No fried tenderloin

Overview

The tenderloin strips are crispy on the outside and tender on the inside. No need to fry them, so they are very healthy.

Tags

• hot dishes
• home cooking
• common dishes
• meat dishes
• children
• dinner with friends
• spring recipes
• autumn recipes
• winter recipes
• lunch
• bread crumbs
• cooking wine
• corn starch
• edible oil
• egg
• pork tenderloin
• pepper
• salt

Ingredients

Steps

1. 1 Cut tenderloin into strips.

   

2. 2 Add salt, pepper, eggs, cooking wine, and cornstarch.

   

3. 3 Catch evenly and marinate for 20 minutes.

   

4. 4 Roll the tenderloin strips one by one in bread crumbs.

   

5. 5 Brush the air fryer with a little oil, place the tenderloin strips, and fry at 180 degrees for 20 minutes.

   

6. 6 Fry until the surface of the tenderloin strips is golden brown.

   

7. 7 Crispy tenderloin strips that are charred on the outside and tender on the inside.