"Spring Wild Vegetables" Small Root Garlic Corn Rice Ball

Overview

Small root garlic is also known as wild garlic, and its medicinal name is Xiebai. Warm in nature, pungent and bitter in taste. It clears yang and dissipates stagnation, promotes qi and guides stagnation. It is used for chest pain, phlegm retention, cough and asthma, and severe diarrhea. 1. Treatment of chest pain, phlegm retention, cough, and dysentery. Wild garlic is warm in nature, pungent and bitter in taste. It clears yang and dissipates stagnation, promotes qi and guides stagnation. It is used for chest pain, phlegm retention, cough and asthma, and severe diarrhea. It can invigorate the stomach, relieve dysentery, relieve pain, unblock yang and transform qi, open the chest and dissipate stagnation. Patients with coronary heart disease, chronic enteritis, and hyperlipidemia should consume it regularly. 2. Increase appetite. Wild garlic is warm in nature and pungent in taste. It is delicious when used for stir-frying and can increase people's appetite. 3. Supplement nutrition. Wild garlic contains a variety of nutrients needed by the human body, which can promote the absorption of nutrients and is beneficial to physical health. According to research, it contains 17 kinds of amino acids, which can prevent anemia and detoxify. It can also promote hair growth and prevent skin aging. 4. Promote metabolism. Wild garlic is high in vitamins and carotene, which can promote gastrointestinal motility and help improve the body's metabolism.

Tags

• staple food
• home cooking
• spring recipes
• lunch
• dinner
• chicken essence
• cornmeal
• edible oil
• egg
• flour
• light soy sauce
• plantain
• shepherd's purse
• small garlic
• carrot
• fans
• salt
• sesame salt

Ingredients

Steps

1. 1 Pick the small garlic roots cleanly. When digging wild vegetables, it is best to dig up the roots together. I did not dig well, and many of them only got the stems and leaves.

   

2. 2 Wash all wild vegetables. While digging wild garlic, I came across some plantains and shepherd's purse and dug them too.

   

3. 3 Wash the fans.

   

4. 4 Wash carrots and hair.

   

5. 5 Place carrots and vermicelli in cold water.

   

6. 6 Cook for a few minutes.

   

7. 7 Add shepherd's purse and carrot and scald until the color changes

   

8. 8 Add wild garlic, turn off heat, and stir evenly.

   

9. 9 Super cold water.

   

10. 10 Drain.

    

11. 11 Cut into small pieces.

    

12. 12 Take an egg and beat it in a bowl.

    

13. 13 Hot pan and cold oil.

    

14. 14 Take the egg liquid.

    

15. 15 Put the egg liquid into the pot and fry until cooked.

    

16. 16 Add garnishes.

    

17. 17 Add table salt.

    

18. 18 Add chicken essence.

    

19. 19 Add sesame salt.

    

20. 20 Release the light soy sauce.

    

21. 21 Mix well.

    

22. 22 Take flour.

    

23. 23 Take cornmeal.

    

24. 24 A little flour in the dish.

    

25. 25 Mix well.

    

26. 26 Form the vegetable balls into a ball. The purpose of flour is to make the balls stick together. No more is needed.

    

27. 27 Put the vegetable balls in cornmeal.

    

28. 28 Roll in the cornmeal. If you want to eat more cornmeal, just pick it up and roll it into a ball, then roll it again. You can repeat this several times.

    

29. 29 Boil water in a pot and put the vegetable balls in the pot.

    

30. 30 Cover and steam for 8 to 9 minutes.

    

31. 31 Simmer for another 1 minute.

    

32. 32 Open lid.

    

33. 33 Plating.

    

34. 34 Finished product.

    

35. 35 Finished product.