Peanut Hoof Flower Soup

Overview

Pig trotters and pig skin contain a large amount of collagen protein, which can be converted into gelatin during the cooking process. Gelatin has a network-like space structure, which can bind a lot of water, enhance cell physiological metabolism, effectively improve the body's physiological functions and the water storage function of skin tissue cells, so that cells can be moisturized and kept moist, preventing premature skin wrinkles and delaying the aging process of the skin. Pig's trotters have certain auxiliary effects on patients with frequent limb fatigue, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic brain. It is also suitable for the elderly after major surgery and during recovery from serious illness. Helps the growth and development of adolescents and slows down the rate of osteoporosis in middle-aged and elderly women. Traditional medicine believes that pig's trotters can strengthen the waist and knees and open up the breasts. It can be used for soreness and weakness of the waist and knees caused by kidney deficiency and postpartum lactation deficiency. Moreover, eating more pig trotters has a breast enhancement effect on women. Pig's trotters are rich in collagen. Regular consumption of pig's trotters can enhance the elasticity and toughness of the skin and prevent the skin from drying out and wrinkling. It is a good beauty product for women.

Tags

• hot dishes
• soups
• home cooking
• common dishes
• meat dishes
• soup
• children
• old man
• healthy recipes
• detoxification and beauty
• toddler
• calcium supplement
• winter recipes
• dinner
• chives
• old ginger
• peanuts
• pig's trotters
• soybeans
• pepper
• salt

Ingredients

Steps

1. 1 Material preparation.

   

2. 2 Soak peanuts and soybeans in warm water. Cut the green onion into flowers and pat the ginger into pieces.

   

3. 3 Remove the hair from the pig's trotters, soak them lightly in water and scrape them clean.

   

4. 4 Cut the clean pig's trotters in half and chop them into small pieces. Place the pot on a high fire, add an appropriate amount of water, and add the pig's trotters.

   

5. 5 Add chives and ginger pieces.

   

6. 6 After boiling, skim off the foam.

   

7. 7 In addition, change the water to boil, add pig trotters, peanuts, and soybeans and bring to a boil over high heat, then reduce to low heat and simmer for 1 hour. When the pig's trotters are half cooked, continue to simmer over low heat.

   

8. 8 When the pig's trotters are cooked, add refined salt and cook for another 10 minutes. Remove from the pot and pour into a soup bowl. Add pepper.