Chive-flavored buckwheat cake
Overview
Buckwheat: It is rich in lysine. It is richer in iron, manganese, zinc and other trace elements than ordinary cereals. It is also rich in dietary fiber, which is 10 times that of ordinary refined rice. Therefore, buckwheat has good nutritional and health effects. Buckwheat is rich in vitamin E and soluble dietary fiber. It also contains niacin and rutin (rutin). Rutin can reduce human blood fat and cholesterol, soften blood vessels, protect vision and prevent cerebral vascular bleeding. The niacin component it contains can promote the body's metabolism, enhance detoxification capabilities, and can also expand small blood vessels and lower blood cholesterol. Buckwheat is rich in magnesium, which can promote fibrinolysis in the human body, dilate blood vessels, inhibit the formation of clots, has anti-embolic effects, and is also helpful in lowering serum cholesterol. Certain flavonoids in buckwheat also have antibacterial, anti-inflammatory, cough-relieving, asthma-relieving, and expectorant effects. Therefore, buckwheat is also known as an anti-inflammatory food. In addition, these ingredients also have the effect of lowering blood sugar. Traditional Chinese medicine believes that buckwheat has a sweet and mild taste, and has the effects of strengthening the spleen and replenishing qi, appetizing and widening the intestines, and digesting food and resolving stagnation.
Tags
Ingredients
Steps
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Put buckwheat flour and whole wheat flour into a basin and add a small spoonful of salt;
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Stir, add water, knead into a smooth dough, let it sit, and prepare the filling;
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Leeks, pork belly
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Use a meat grinder to grind into fine pieces;
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Add a little salt for a very fresh taste;
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Then add a small spoonful of radish; pinch and knead evenly;
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The filling is completed;
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Knead the dough again and divide it into small pieces;
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Roll out into a round cake;
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Put the filling;
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Close;
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One cake embryo is finished, and the rest are also done. During this period, you can heat the electric cake stall;
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Place on the electric cake rack and bake until both sides are slightly brown;
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A bowl of porridge and a cake, nutritious and delicious~
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Come on~