Simple oven dish---Grilled fish fillet

Simple oven dish---Grilled fish fillet

Overview

Fish steak, shrimp steak. . . They are all delicious, but deep-frying contains a lot of fat, so I tried baking them in the oven. The result was really good, crispy on the outside and tender on the inside, with low oil content. . . . . .

Tags

Ingredients

Steps

  1. Various materials are available.

    Simple oven dish---Grilled fish fillet step 1
  2. Add starch and egg liquid.

    Simple oven dish---Grilled fish fillet step 2
  3. Mix well and add cumin powder

    Simple oven dish---Grilled fish fillet step 3
  4. Put the fish fillets into the starch and coat with starch.

    Simple oven dish---Grilled fish fillet step 4
  5. Then put the fish fillets into the egg liquid and coat with the egg liquid.

    Simple oven dish---Grilled fish fillet step 5
  6. Coat in bread crumbs.

    Simple oven dish---Grilled fish fillet step 6
  7. Line a baking sheet with oiled paper and place the fish fillets.

    Simple oven dish---Grilled fish fillet step 7
  8. Preheat the oven to 220 degrees for 5 minutes, bake on top and bottom for 5 minutes and brush with peanut oil.

    Simple oven dish---Grilled fish fillet step 8
  9. Bake for another 5 minutes until the color turns brown.

    Simple oven dish---Grilled fish fillet step 9
  10. Delicious fish fillet, even better with tomato sauce. . .

    Simple oven dish---Grilled fish fillet step 10