You don’t have to worry about getting fat even if you eat too much – Spicy Pork Sliced Konjac

You don’t have to worry about getting fat even if you eat too much – Spicy Pork Sliced Konjac

Overview

Konjac is a perennial grass plant. The edible part of the underground tuber is oblate and spherical, growing under sparse forests. It has the functions of horizontally lowering blood sugar, lowering blood lipids, lowering blood pressure, dispersing toxins, nourishing the skin, unblocking the arteries, losing weight, and appetizing. Konjac is rich in fiber and trace elements, as well as 16 kinds of amino acids, and is low in fat and calories. It is a rare nutritious weight loss food. The soluble dietary fiber in konjac will absorb water and swell in the intestines and stomach, thereby increasing the feeling of fullness; it will also turn into a gelatinous state in the intestines and stomach, preventing the absorption of fat.

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Ingredients

Steps

  1. Wash the konjac, cut into slices and then into strips.

    You don’t have to worry about getting fat even if you eat too much – Spicy Pork Sliced Konjac step 1

  2. Blanch the cut konjac in boiling water for one minute to remove the earthy and alkaline smell.

    You don’t have to worry about getting fat even if you eat too much – Spicy Pork Sliced Konjac step 2

  3. Wash the backbone and cut into thin slices, break up the ginger and garlic, and cut the green onions into sections. Slice carrots and onions, cut cilantro into sections and set aside.

    You don’t have to worry about getting fat even if you eat too much – Spicy Pork Sliced Konjac step 3

  4. Heat the wok, add onion, ginger and garlic and saute until fragrant.

    You don’t have to worry about getting fat even if you eat too much – Spicy Pork Sliced Konjac step 4

  5. Add Laoganma hotpot base and stir-fry until fragrant.

    You don’t have to worry about getting fat even if you eat too much – Spicy Pork Sliced Konjac step 5

  6. Add the meat slices and stir-fry until it changes colour.

    You don’t have to worry about getting fat even if you eat too much – Spicy Pork Sliced Konjac step 6

  7. Pour a bowl of water to boil, add carrots and cook for three minutes.

    You don’t have to worry about getting fat even if you eat too much – Spicy Pork Sliced Konjac step 7

  8. Add konjac and onions.

    You don’t have to worry about getting fat even if you eat too much – Spicy Pork Sliced Konjac step 8

  9. Add salt, light soy sauce, and dark soy sauce and cook for two minutes.

    You don’t have to worry about getting fat even if you eat too much – Spicy Pork Sliced Konjac step 9

  10. Just add chicken essence and coriander before serving.

    You don’t have to worry about getting fat even if you eat too much – Spicy Pork Sliced Konjac step 10