Family dinner row

Family dinner row

Overview

This is a combination of Chinese and Western dishes. Western cooking methods are combined with traditional Chinese spices, which is innovative without losing tradition. When gathering with friends and family, this family dinner steak is perfect as the main course. The oil used in today’s dish is all healthier [Royal Besana Extra Virgin Olive Oil]. Olive oil is rich in monounsaturated fatty acids, namely oleic acid and linoleic acid, as well as vitamin A, vitamin B, vitamin D, vitamin E, vitamin K and antioxidants. It is considered to be the most suitable oil for human nutrition among the oils discovered so far. I am honored to be included in the Amazon Olive Oil review event.

Tags

Ingredients

Steps

  1. Soak the whole pork chop in cold water for 30 minutes.

    Family dinner row step 1
  2. Place the pot under cold water and blanch the foam and impurities.

    Family dinner row step 2
  3. Cut carrots, celery, tomatoes, and onions into knives. Just cut into large pieces.

    Family dinner row step 3
  4. Have spices ready, not too much.

    Family dinner row step 4
  5. Pour a little Bessana Royal extra virgin olive oil into the pan.

    Family dinner row step 5
  6. Add spices and saute until fragrant.

    Family dinner row step 6
  7. Then add various vegetables and fry until cooked, add red wine, water, dark soy sauce, salt, sugar, and MSG to adjust the taste.

    Family dinner row step 7
  8. After boiling, pour it into the electric pressure cooker, add the ribs, just enough water to cover the ribs, and press for 15 to 20 minutes until mature.

    Family dinner row step 8
  9. Mix barbecue powder, I used New Orleans powder and cumin powder, the ratio is 1:2.

    Family dinner row step 9
  10. Remove the cooked ribs from the purified water, place them on a baking sheet lined with tin foil, and brush with a layer of Royal Besana extra virgin olive oil.

    Family dinner row step 10
  11. Sprinkle with barbecue powder and white sesame seeds.

    Family dinner row step 11
  12. Put it in the oven and bake at 230 degrees for 5 or 6 minutes.

    Family dinner row step 12
  13. Finished product pictures

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  14. Finished product pictures

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  15. Finished product pictures

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  16. Olive oil is nature’s liquid gold, the oil of beauty. It has a history of thousands of years in countries along the Mediterranean Sea. It is known as "liquid gold", "vegetable oil queen" and "Mediterranean nectar" in Spanish because of its excellent natural health effects, beauty effects and ideal cooking uses. Olive oil is rich in squalene and essential fatty acids that have excellent affinity with the skin. It is absorbed quickly and effectively maintains skin elasticity and moisture. It is rich in monounsaturated fatty acids, vitamin E, polyphenols and other antioxidant substances, which can eliminate facial wrinkles, prevent skin aging, and has skin care and hair care effects. It is an "eatable" beauty and skin care product. In addition, applying olive oil to the skin can resist ultraviolet rays and prevent skin cancer. For thousands of years, olive oil has been one of the secrets of Mediterranean people's physical strength.

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  17. Royal Besana focuses on high-quality olive oil, truly 100% imported extra virgin olive oil.

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  18. It is like a gypsy girl from Spain, waving her skirt, passionate, clear and beautiful, with charming fragrance.

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  19. Its monounsaturated fatty acid and natural polyphenol content are extremely high, making it the best among edible olive oils due to its near-perfect quality.

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  20. Royal Besana extra virgin olive oil is extracted from the fruits of the famous olive tree species of Albequina, Hochiblanca, and Picual. The oil body is translucent and green, with a fresh fruity aroma and a delicate and smooth taste.

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  21. It is made from hand-picked and carefully selected high-quality olive fruits, which are filtered through the first raw juice after physical low-temperature cold pressing. Without heating or chemical treatment, it has a unique olive fruit aroma, does not contain any additives, and represents the highest quality in olive oil.

    Family dinner row step 21
  22. Therefore, only extra virgin olive oil can be drunk directly, which is 100% natural juice. Drink 1-2 spoons on an empty stomach every day when you get up. It can be easily absorbed, promote digestion, relieve constipation and help you lose weight.

    Family dinner row step 22
  23. Extra virgin olive oil makes life better and healthier!

    Family dinner row step 23