Stir-fried mung bean sprouts and leeks

Overview

Mung bean sprouts have high medicinal value. Traditional Chinese medicine believes that mung bean sprouts are cool in nature and sweet in taste. They can not only clear away heat, clear meridians and detoxify, but can also nourish the kidneys, diuresis and swelling, nourish yin and yang, regulate the five internal organs, beautify the skin, relieve dampness and heat, lower blood lipids and soften blood vessels. Mung bean sprouts are a simple and crisp quick dish that is loved by everyone.

Tags

• hot dishes
• home cooking
• lunch
• dinner
• chicken essence
• chives
• light soy sauce
• mung bean sprouts
• peanut oil
• vinegar
• white sugar
• garlic
• pepper
• red pepper

Ingredients

Steps

1. 1 Prepare the ingredients. Pick and wash the leeks, remove the roots and cut them into small pieces. Wash the bean sprouts several times and set aside.

   

2. 2 Prepare chili pepper and 2 cloves of garlic.

   

3. 3 Peel and clean the garlic and smash it with a knife. Wash the red pepper and cut it into small rings.

   

4. 4 Pour oil into the pot and sauté the chili pepper and minced garlic.

   

5. 5 Pour the bean sprouts in, add two drops of vinegar and a little sugar and stir-fry evenly.

   

6. 6 Then pour the leeks in, add an appropriate amount of light soy sauce, stir-fry the chicken essence until the leeks are cooked, and finally add a little salt and serve.

   

7. 7 A simple stir-fried mung bean sprouts and leeks are ready.