Spinach and fungus mixed with peanuts

Overview

Fungus, spinach, and sesame seeds are all good ingredients for iron supplementation. This cold dish is easy to obtain and easy to make. It tastes delicious, fresh, and relieves greasiness. It can be used as a snack on the holiday table. It is said that if fruits are eaten in the morning, they are gold, at noon they are silver, and in the evening they are copper. An apple a day has the effect of keeping the doctor away, so I placed a circle of apples on the edge of the plate to increase the aesthetics and meet the nutritional needs.

Tags

• cold dishes
• home cooking
• summer recipes
• lunch
• dinner
• cooked white sesame seeds
• fresh soy sauce
• fried peanuts
• fuji apple
• garlic
• msg
• refined salt
• spinach
• water fungus
• white vinegar

Ingredients

Steps

1. 1 Pick and wash the spinach, cut into small pieces, blanch until it turns green, take out and drain into cold water.

   

2. 2 Also blanch the fungus for 2 minutes, drain into cold water, take out the big ones and tear them into small pieces.

   

3. 3 Drain the spinach and put it in a large porcelain bowl, add minced garlic, fresh soy sauce, refined salt, MSG, sprinkle with sesame seeds, add fungus, top with cooked peanuts, mix well when eating.

   

4. 4 Mix well and put it on a larger flat plate. Cut the apples into orange wedges and place them evenly on the edge of the plate. You're done.