Bitter melon and carrot meat slices

Bitter melon and carrot meat slices

Overview

My husband often buys bitter melon to eat in summer. In fact, he didn't like to eat bitter melon before. I heard that bitter melon has many effects such as lowering blood pressure, blood lipids, promoting metabolism, clearing the mind and improving eyesight, detoxifying and nourishing the skin, and fighting cancer. He slowly fell in love with bitter melon as he ate it. Although it's not the season for bitter melon now, for his liking, it's okay to eat it occasionally.

Tags

Ingredients

Steps

  1. Wash and slice the pork, mix well with appropriate amount of salt, starch, light soy sauce and sesame oil, marinate for a while;

    Bitter melon and carrot meat slices step 1

  2. Wash the bitter melon, cut it in half, remove the pulp and seeds, cut into slices, rinse and set aside;

    Bitter melon and carrot meat slices step 2

  3. Wash the carrots, cut into thin slices and set aside;

    Bitter melon and carrot meat slices step 3

  4. After the wok is hot, pour in an appropriate amount of oil and heat it, turn to low heat, add dried chili peppers and stir-fry until fragrant; remove the dried chili peppers and do not use them;

    Bitter melon and carrot meat slices step 4

  5. Turn up the heat, add the meat slices and stir-fry until the color turns white;

    Bitter melon and carrot meat slices step 5

  6. Add bitter melon and stir-fry over high heat;

    Bitter melon and carrot meat slices step 6

  7. Add carrot slices and continue to stir-fry;

    Bitter melon and carrot meat slices step 7

  8. After the ingredients are cooked, add appropriate amount of salt;

    Bitter melon and carrot meat slices step 8

  9. Add appropriate amount of chicken essence, stir-fry evenly and remove from the pot.

    Bitter melon and carrot meat slices step 9