【Eight Treasures Potato Salad】---A delicious Western food suitable for both adults and children
Overview
The recipe for salad is relatively simple, but tastes very good. It is very suitable for new mothers to make. With a little twist, you can easily make exquisite and delicious Western food. Potatoes (also known as potatoes) have very high nutritional value and are a vegetable that can be used as both grain and vegetable. Together with rice, wheat, corn, and sorghum, they are known as the five major crops in the world. In France, potatoes are called underground apples. It is rich in vitamin A, vitamin C and minerals, and also contains a large amount of high-quality starch and lignin. It is known as the second bread of mankind. In addition, potatoes contain the least fat among all hunger-satisfying foods. Eating more potatoes every day can reduce fat intake and gradually metabolize excess fat. It contains a large amount of high-quality fiber, which can also prevent constipation and prevent and treat cancer.
Tags
- vegetarian dishes
- foreign cuisine
- children
- healthy recipes
- lose weight
- constipation
- afternoon tea
- western food
- salad
- summer recipes
- breast enlargement
- almond
- beef mince
- black fungus
- broccoli
- butter
- condensed milk
- corn
- egg
- enoki mushroom
- olive oil
- potatoes
- purple cabbage
- pepper
- red pepper
- salad dressing
- salt
Ingredients
Steps
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Ingredients Picture 1: Potatoes, corn, red peppers, almonds, broccoli, purple cabbage, enoki mushrooms, and black fungus.
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Ingredients Picture 2: Beef and eggs.
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Add a little salt, pepper and olive oil to the minced beef, mix well and marinate for a while, then bake in the oven until cooked.
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Boil the eggs, remove the shells, and chop into coarse pieces and set aside.
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Boil an appropriate amount of water in a pot, add a little salt and olive oil, add corn, red pepper, black fungus, enoki mushrooms, and broccoli, blanch them until raw, remove and cut into coarse pieces and set aside. Soak the purple cabbage in light salt water for 15 minutes, remove and cut into coarse pieces and set aside.
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Wash the potatoes, peel them, cut them into pieces and steam them in a pot.
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Put the steamed potatoes into a larger bowl while they are hot, add butter, condensed milk, a little salt and pepper and mix well.
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Put the mashed potatoes into the colander one by one, and press down with the spoon in a circular motion.
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The mashed potatoes will pass through the colander as shown in the picture and become particularly fine. (Use another spoon to take it off)
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Strain all the mashed potatoes in sequence.
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Place the strained mashed potatoes into a ball on a plate and score pineapple shapes on top with a knife. (This is more beautiful)
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Put appropriate amounts of all the side dishes around the mashed potatoes.
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Put the salad dressing into a piping bag and pipe it randomly over the ingredients to create a beautiful pattern.
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Just decorate a little at the end and eat while mixing.