Recipes tagged "Black bean sprouts"
23 recipes found
-
Stir-fried black bean sprouts with pork belly
Learn how to cook Stir-fried black bean sprouts with pork belly with Hot dishes and Home cooking.
Hot dishes Home cooking -
Stir-fried shredded pork with bean sprouts
The efficacy and function of black bean sprouts: It is rich in calcium, phosphorus, iron, potassium and other minerals and multiple vitamins, and the content is higher than that of mung bean sprouts. The nutritional value of vegetables follows the rule of color from dark to light. The darker the color, the higher the value. Arranged in order: black, purple, green, red, yellow, white and other colorful foods. Therefore, the nutritional value of black bean sprouts is higher than that of soybean sprouts and mung bean sprouts. In addition, black bean sprouts are women’s favorite because it not only whitens and rejuvenates the skin, but is also a four-star weight loss food. It has very low unit calories and contains less than 1 gram of fat per 100 grams. Make a plate of cold black bean sprouts and it can be used as a weight loss meal in the evening. It is delicious and nutritious
Hot dishes Home cooking -
Stir-fried black bean sprouts with amaranth
The black bean sprouts I bought before were quite delicious, so I bought some more this time. Dad said that he likes to stir-fry bean sprouts plain without meat. The aroma of bean sprouts eaten that way is stronger and more thorough, so this time he stir-fried black bean sprouts plain. I planted a few amaranths at my doorstep, and I also put them in and fried them together. They were all green~
Vegetarian dishes Amaranth -
Stir-fried pork with black bean sprouts
Black bean sprouts are green in color and rich in nutrients. In addition to rinsing, boiling and cold salad, they feel most suitable for quick stir-fry. The taste of stir-fried black bean sprouts alone will be a bit bland. Pair it with tenderloin and garnish with brightly colored millet peppers. The dish is not only attractive in color but also unique in flavor.
Hot dishes Home cooking -
Stir-fried black bean sprouts with leeks
Learn how to cook Stir-fried black bean sprouts with leeks with Hot dishes and Home cooking.
Hot dishes Home cooking -
Black bean sprouts mixed with braised chicken liver
Learn how to cook Black bean sprouts mixed with braised chicken liver with Cold dishes and Home cooking.
Cold dishes Home cooking -
Stir-fried black bean sprouts with red pepper
Fragrant, good for cooking.
Hot dishes Home cooking -
Stir-fried black bean sprouts with sea cucumber
Learn how to cook Stir-fried black bean sprouts with sea cucumber with Hot dishes and Home cooking.
Hot dishes Home cooking -
Wakame bean sprouts vegetarian miso soup
I usually like to drink some soup, especially Korean-style miso soup. Therefore, I took salt-soaked wakame and paired it with my own home-grown black bean sprouts to make a very fresh and flavorful wakame vegetarian miso soup. If you like it, you may want to try it. It is very simple and healthy, and it has a good auxiliary effect on weight loss.
Soups Soup -
Stir-fried white shrimp with black bean sprouts
Learn how to cook Stir-fried white shrimp with black bean sprouts with Hot dishes and Home cooking.
Hot dishes Home cooking -
Garlic black bean sprouts
Li Shizhen said in "Compendium of Materia Medica": If you eat black beans for a long time, you will have good color and will become white and not grow old. Black bean sprouts are rich in protein, rich in iron, calcium, phosphorus and carotene. They have the functions of promoting blood circulation and diuresis, clearing away heat and reducing swelling, tonifying the liver and improving eyesight. The taste is also refreshing and crisp, which is very suitable for eating in summer. The picture cannot be transferred to the computer. Try sending the recipe directly from your mobile phone. I hope it can be published successfully.
Hot dishes Vegetarian dishes -
Three shredded chicken breast bento
Have you been trying to lose weight, but you are always defeated by the turbulence in your stomach? Exercise and diet seem to be natural tools for losing weight, but this is not the case. If you exercise to lose weight, you should eat a reasonable calorie diet. While loving your beauty, you should also be kind to your stomach. Have you eaten boiled broccoli or oil-free chicken breast until you vomited? Then don’t eat it anymore, refuse to boil it in water, no oil and no salt. Asu gives you a delicious weight loss recipe. Today’s recipe is a three-shredded chicken breast bento, totaling 440 calories.
Home cooking Quick dishes -
Bean sprouts and minced pork noodles in clear soup
Learn how to cook Bean sprouts and minced pork noodles in clear soup with Staple food and Snacks.
Staple food Snacks -
Preserved Egg, Ham and Bean Sprouts Soup
Black beans are known as the king of medicines. In addition to nourishing the kidneys, nourishing blood, and improving eyesight, black beans have many benefits for the human body. They also have the effects of whitening, nourishing the skin, and prolonging life. Black bean sprouts are rich in protein and carbohydrates, rich in iron, calcium, phosphorus and carotene. They are slightly cool in nature and sweet in taste. They have the effects of promoting blood circulation and diuresis, clearing heat and reducing swelling, tonifying the liver and improving eyesight. They have a refreshing and crisp taste and are very popular among people. It is a good time to eat black bean sprouts in summer.
Soups Common dishes -
Stir-fried black bean sprouts with ham and eggs
If you eat black beans for a long time, you will get good color and stay white. Black beans are rich in nutrients and are known as the king of medicine. They are the most nutritious whole grains among plants. The black beans as the mother body are so excellent, so the black bean sprouts produced by soaking the black beans are also rich in vitamins and proteins. The rich carotene has the effect of nourishing the liver and improving eyesight.
Hot dishes Home cooking -
Stir-fried black bean sprouts with shredded chicken
I made the black bean sprouts myself, they are very tender, the key is to make them myself with confidence. And I don’t know if it’s because it’s the fruit of my own labor, but it tastes particularly delicious. I made a stir-fried side dish with bean sprouts and chicken. I thought it was delicious.
Private kitchen Black bean sprouts -
Stir-fried black bean sprouts with shredded pork
(Baidu) Black bean sprouts are a kind of bean sprouts that are tender and nutritious. It is rich in calcium, phosphorus, iron, potassium and other minerals and multiple vitamins. Today’s black bean sprouts are from our own bean sprout machine.
Hot dishes Home cooking -
Boiled fish
Learn how to cook Boiled fish with Hot dishes and Black bean sprouts.
Hot dishes Black bean sprouts -
Stir-fried pork with black bean sprouts
Learn how to cook Stir-fried pork with black bean sprouts with Hot dishes and Home cooking.
Hot dishes Home cooking -
【Stir-fried black bean sprouts】
Nowadays, natural and healthy foods are very popular, and bean sprouts are one of them. Bean sprouts are rich in nutrients. During the germination process, the vitamin C content increases a lot, and part of the protein is also decomposed into various amino acids required by the human body. In addition to meeting the body's need for vitamins, it also has the effect of lowering blood cholesterol, which is more conducive to the body's absorption and has better nutrition. The nutritional value of black bean sprouts derived from black beans is much higher than that of soybean sprouts and mung bean sprouts. Regular consumption of black bean sprouts can lower blood lipids, soften blood vessels, moisturize the skin, and delay aging. Because the fiber of black bean sprouts is soft, it also helps digestion and absorption.
Hot dishes Vegetarian dishes -
Garlic black bean sprouts
Learn how to cook Garlic black bean sprouts with Home cooking and Private kitchen.
Home cooking Private kitchen -
Stir-fried black bean sprouts with wolfberry
According to the theory of traditional Chinese medicine, beans are the grain of the kidneys. Black color belongs to water, and water flows through the kidneys. Therefore, it is beneficial for people with kidney deficiency to eat black beans. It can dispel wind and heat, regulate middle and lower Qi, detoxify and diuresis, and can effectively relieve symptoms such as frequent urination, backache, abnormal leucorrhea in women, and cold lower abdomen. Black beans also have beauty and beauty benefits. The content of vitamin E is 5 to 7 times higher than that of meat. It is well known that it can improve the appearance, improve eyesight, black hair, and make the skin white and tender. The crude fiber content in black beans is as high as 4%, which can promote digestion and prevent constipation. The nutritional value of wolfberry is to nourish the kidneys and essence, nourish the liver and improve eyesight, nourish the blood and calm the nerves, produce body fluids and quench thirst, moisten the lungs and relieve coughs. Although wolfberry has good nourishing and therapeutic effects, it is not suitable for everyone. Because it has a strong effect of warming the body, it is best not to eat it if you are suffering from a cold, fever, inflammation, or diarrhea. The most suitable people to eat wolfberry are those with weak constitution and poor immunity. Moreover, you must persist for a long time and eat a little every day to achieve results.
Vegetarian dishes Black bean sprouts -
Stir-fried Chinese Cabbage with Black Bean Sprouts
A light family stir-fry that’s simple and delicious!
Hot dishes Home cooking