Recipes tagged "Corn residue"
39 recipes found
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Brown rice and lily porridge
Very delicious porridge, nutritious, healthy and delicious.
Porridge Home cooking -
Polenta
Today's healthy eating rules advocate eating more whole grains. Sweet potatoes and corn are also very easy to purchase, so they have become frequent guests on the dining table. Today I recommend a polenta that every household will make. It is simple, delicious, and nutritious. Very beneficial to children's gastrointestinal digestion and absorption.
Porridge Clear water -
Millet and Pumpkin Porridge
In summer, I often eat millet and pumpkin porridge. It is sweet without adding sugar. It’s more suitable for little ones to drink and is good for the body!
Porridge Corn residue -
Amazing rice balls—super healthy multi-grain rice
Eating too much refined grains will weaken the function of the stomach. Hurry up and join the ranks of coarse grains to activate our gastrointestinal tract. Dabao doesn't like rice, so the pig mother makes beautiful rice balls to stimulate Dabao's taste buds.
Staple food Home cooking -
Longan Oatmeal Porridge
Learn how to cook Longan Oatmeal Porridge with Porridge and Home cooking.
Porridge Home cooking -
Corn, peanut and mung bean porridge
Learn how to cook Corn, peanut and mung bean porridge with Staple food and Home cooking.
Staple food Home cooking -
Wolfberry corn soy milk
When I was young, my parents opened a tofu shop. The tofu made by my family nearby was the most delicious, and the supply exceeded the demand every day! At that time, I was still a little donkey doing grinding. My parents would get up before dawn every day and start making tofu. Whenever we got up, the steaming tofu would be ready. Of course, the least important thing was the hot soy milk left in the thermos. After drinking a bowl, it was warm and comfortable. The soy milk was so fragrant that I still remember it!
Drinks children -
Corn rice cereal
Corn is rich in unsaturated fatty acids, which has certain effects on lowering plasma cholesterol and preventing coronary heart disease.
Drinks Breakfast -
Walnut soy milk
Have a cup of walnut soy milk for breakfast, it’s delicious and nutritious
Drinks Breakfast -
Sweet bean cheese glutinous rice balls
Charred on the outside, tender on the inside, sweet and waxy.
Snacks Cheese -
Pumpkin Corn Almond Tofu
Brilliant as gold, as creamy as jade, as delicate as porcelain, sweet and refreshing, and very tender and smooth in taste. Although it is the early winter season, you will still be addicted to this refreshing and delicious beauty tofu...
Snacks Dessert -
Pumpkin Corn Almond Oatmeal
In the increasingly cold season, make a bowl of nutritious, healthy, delicious pumpkin, corn and almond oatmeal soup for yourself and your family. This simple bowl is filled with warm care and deep love... Because of the addition of almonds, it has a different silky smoothness...
Soup Home cooking -
【Healthy multigrain rice】
Compared with white rice, whole grain rice is richer in fiber, potassium, vitamins and protein, etc., which is like a multivitamin and is more beneficial to our body. When cooking every day, adding a handful of whole grains can get more nutrients that polished rice lacks. At the same time, colorful whole grains can provide a variety of beneficial ingredients such as anthocyanins and lutein. The fat and protein rich in whole grains can give the rice more flavor and increase the feeling of fullness, which is beneficial to weight control. It can also enrich the table and increase appetite. The whole grain rice I made today has corn residue with a high fiber content, which is good for the digestive system. Glutinous rice strengthens the spleen and warms the stomach. Oats can help the body digest. Black beans have high protein and low calorie properties, which can nourish the kidney meridian and relieve fatigue. It is also a beauty food.
Staple food Home cooking -
Pancakes and fish
In the small coastal town where I live, the dish of fish stewed with pancakes has a long history. The classic method is to simmer a pot of fish in an iron pot in my hometown, and then stick pancakes on the edge of the pot. It seems very simple, but this pancake especially tests the skill of the cook. There are skills when and how to stick it, otherwise, it may be a mess. Nowadays, it is rare to eat such delicious food. Every time I go back, I find that the food in my hometown becomes more modern and more like a banquet in a hotel. So, I finally couldn't help myself, and made pancakes and boiled fish in my small home to comfort myself.
Hot dishes Corn residue -
Rice paste dumplings
In the early days of using the soymilk machine, I just made soymilk honestly, and it was still soybean-flavored soymilk, which showed my contempt for my ignorance. . . Later, I discovered that mung bean soup is also good in the summer, and I started a new life. When you don’t want to cook, you can just whip up rice cereal. Mix any ingredients with whole grains. Just press the button of the soymilk machine and it’s OK. Then wait for the hot meal. It’s nutritious and slimming. It’s perfect for lazy people like me. When competing, you can't just bring out a bowl of rice paste and make dumplings. My family often makes rice paste dumplings for dinner. You know the reason~ The method is basically divided into two steps. The first step is to use a soymilk machine to make rice paste, and the second step is to cook the dumplings.
Hot dishes Summer Recipes -
Laba porridge
In the past few days, my son has been asking for Laba porridge. The porridge is glutinous and delicious with some sugar added.
Porridge old man -
Wolfberry peanut corn paste
Lycium barbarum is rich in various nutrients such as wolfberry proteoglycan, natural vitamin C, carotene, etc. It has the functions of nourishing the kidneys, moistening the lungs, and anti-tumor. It is both a plant tonic and a nutritional food. The wolfberry peanut corn paste contains the fiber of corn, as well as the addition of peanut and soybean plant proteins, which not only increases the smooth taste but also enriches the nutrition of the rice paste. It is very fragrant and the color is particularly eye-catching! It’s easy to make, nutritious, and moist. It’s a very good breakfast!
Porridge old man -
Corn and pear porridge
Learn how to cook Corn and pear porridge with Staple food and Porridge.
Staple food Porridge -
For a warm winter breakfast, have a fragrant peanut tortilla and add it to a bowl of light home-cooked porridge, a perfect combination!
Learn how to cook For a warm winter breakfast, have a fragrant peanut tortilla and add it to a bowl of light home-cooked porridge, a perfect combination! with Staple food and Pasta.
Staple food Pasta -
Four meters, five beans and six fruits porridge
15 kinds of ingredients are used to cook a pot of health-preserving porridge that nourishes the liver and kidneys and balances warmth and coolness.
Staple food Porridge -
Quinoa rice balls
This quinoa rice ball uses multigrain rice cooked with rice, quinoa and corn residue, and is fried with bacon, carrots and onions. It has a variety of ingredients and is rich in nutrients. The rice is soft, the quinoa is chewy, the bacon is fragrant, the onions are sweet, the carrots are soft, all kinds of textures fill your mouth, and you can't stop after one bite.
Staple food Home cooking -
Laba porridge
On the day of Laba Festival, drinking a bowl of fragrant Laba porridge is the most important ritual of this festival. The ingredients range from a few to more than a dozen, including rice, beans, dried fruits, and nuts. They are rich in nutrients and have beautiful meanings. They must be suitable for the festival and the occasion!
Porridge Home cooking -
Black pepper and whole grain chicken rolls
Our family member has not liked chicken since he was a child, but this dish is the only one he doesn’t like chicken and says it’s delicious. Chicken drumsticks are wrapped in various whole grains and served with hot and sour dipping sauce, which is nutritious but not greasy. Suitable for all ages.
Hot dishes Barley -
Corn dregs and sweet potato paste
I haven’t used the soymilk maker for a long time, so I took it out to dry. If you don’t want to drink soymilk, just have some rice cereal😄 Dear friends, if you like it, try it too
Soups Home cooking -
Mixed rice porridge
Mixed rice porridge is an ideal breakfast and dinner for people with high blood sugar levels.
Porridge Barley -
Lazy women’s magic weapon for beauty, grain and soy milk
Women usually have to spend a lot of energy and time if they want to be beautiful. What should lazy women do? Find a simple way - drink grain and soy milk. In addition to being a plant milk, soy milk can also regulate endocrine. While drinking it will make you secretly more beautiful, it can also make your good friends who are not punctual become more punctual~~ (I and several women in my colleagues have tried it~) It is also very suitable for pregnant mothers, because nutritionists recommend that pregnant women should eat more than 15 kinds of food every day, beans are better, so make five-grain soy milk~~ Let’s briefly talk about my usual five-grain soy milk formula. In fact, the varieties can be very random: soybeans, rice, peanuts, walnuts, red dates, corn residue, oats, red beans, etc. Beans and rice can replenish deficiency and qi, strengthen the spleen and stomach; peanuts moisturize the skin, soothe the nerves and nourish the kidneys, and walnuts can nourish the brain. Long-term use can also enhance immunity; oatmeal can reduce cholesterol and blood sugar, and prevent cardiovascular diseases; red beans can clear away heat and detoxify, replenish qi and blood; red dates can nourish the body and qi, nourish blood and calm the nerves, and moderate the medicinal properties. . . There are many benefits, but it is very simple to make. You can eat it in 20 minutes~~
Drinks Almond -
Improved version of millet porridge
The nutritional value of millet is much greater than that of rice! But babies don’t seem to like eating simple millet porridge. How to make your baby love to eat millet porridge, here is a little trick to share with moms.
Porridge Corn residue -
Healthy Pumpkin Drink
A fragrant, thick and smooth healthy pumpkin drink, sprinkled with a little chopped almonds, sweet and nutty yet crispy. Looking at the dazzling yellow, the bleak early winter also has a little warmth because of it...
Drinks Soup -
Number One Scholar and No. 1 Porridge
My daughter is about to take the college entrance examination this year, so I will make Wuxi-style Zhuangyuan porridge for good luck. The talented scholar Lun Wenxu of the Ming Dynasty won the first prize by selling vegetables. At that time, the owner of the porridge shop cherished his talent and gave her a bowl of porridge with pork liver, pork sausage, and pork balls for lunch every day on the pretext of buying his food. After Lun Wenshu won the first prize, he nominated this bowl of porridge. The porridge, which was originally unknown, became famous throughout Guangzhou after being nominated by the number one scholar. China has always had a tradition of pleasing people, and the name of Jidi porridge is due to the people's pursuit of good omens. Not only in ancient times, even now, there is an endless stream of students going to drink Jidi porridge every year before and after the college entrance examination, mostly to seek good luck. There are also many parents who buy Jidi porridge and return it home to their children, hoping that their children will become successful
Porridge Bacon -
Corn dregs rice paste
This is a rice porridge made from pure grains. Corn residue is not easy to cook and is not easy to digest. After grinding it with a soymilk machine, it becomes fine and easy to digest. Adding red dates and peanuts adds the aroma of dates and peanuts, and adds the sweetness of dates. Red beans are also a nutritional supplement for blood.
Porridge Soup -
Three rice porridge
The new season millet and corn residue were ground, and my grandma brought me a lot. I drank porridge for breakfast to warm my stomach.
Porridge Home cooking -
Whole grain energy soup
Whole grains are disease-fighting energy. Many diseases of modern people may be related to overly refined diet. Whole grains such as brown rice, millet, oats, buckwheat and other whole grains have high nutritional value and contain protein needed to form cells, energy sources carbohydrates, minerals, dietary fiber and non-rich B vitamins. They are the best stress-relieving food and can reduce the risk of several chronic diseases, such as cancer and diabetes. Eating whole grains can also absorb phytochemicals. The saponins and lignin in grains have the function of resisting cancer cells and lowering cholesterol, making them the best staple food. Preferring to eat soft white rice and bread and not eating whole grains is also the reason why modern people are gradually losing their immunity. People who only eat white rice throw away 95% of the nutrients. Although whole grains are nutritious, they have a hard texture. They can be mixed with other types of food to make paste or rice paste, which is not only delicious but also highly nutritious. In fact, making this energy soup is very simple and convenient. It only takes 10-15 minutes to make it yourself. If you don’t have time to eat it at home in the morning, just pour it into a thermos and take it back to work to eat.
Soup Whole grains -
Carrot Tacos
Learn how to cook Carrot Tacos with Staple food and Home cooking.
Staple food Home cooking -
Corn dregs porridge
Corn is rich in nutrients and is the first choice for healthy food. In the past, we could only steam corn and make corn soup, but now the corn kernels are broken into pieces and called corn grits. Add more corn grits to your daily diet, which is a whole grain and healthier.
Porridge Home cooking -
Corn and multigrain porridge
In the morning, I still like to eat Chinese breakfast, a bowl of porridge, an egg, and a plate of pickles. Warm, sticky, soft and glutinous porridge, it feels so satisfying to drink it in one sip, as if all the nutrients are in the porridge.
Staple food Home cooking -
Corn dregs and multigrain soy milk
The protein content of soybeans is as high as about 40%, which is more than twice that of lean pork and three times that of eggs. Medical science believes that soybeans can grow skin, improve color, replenish essence, increase strength, replenish qi and appetite, replenish qi and blood, and strengthen the spleen and middle. The lutein and zeaxanthin contained in corn residue can fight eye aging. In addition, eating more corn can also stimulate brain cells and enhance people's brain power and memory. This kind of soy milk is perfect for family members who often use their brains. The best care for your family is to let them eat healthily. This multigrain soy milk is based on small packages of rice and beans and I added corn residue. Not only does the finished product have a beautiful color, it also tastes good and is more nutritious. The soymilk maker I use is broken-walled and requires no filtering. The soymilk made from dried beans is also very delicious and has no residue, so I can make it directly when I forget to soak the beans. It is very convenient! I use the prepared rice and beans, one bag is made just once, (contains soybeans, rice, millet, brown rice). If you don’t have it, soybeans are the main ingredient, and other ingredients are mixed with a little.
Soy milk Forgetful -
Red bean and cornmeal porridge
Eating some whole grains every now and then is very good for the body. The corn fiber content in the whole grains is very high, which has the characteristics of stimulating gastrointestinal motility and accelerating fecal excretion. It can prevent and treat constipation, enteritis, intestinal cancer, etc.; the vitamin E contained in corn can promote cell division, delay aging, lower serum cholesterol, and prevent It can prevent skin lesions and reduce arteriosclerosis and brain function decline. Researchers have also found that the lutein and zeaxanthin contained in corn can fight eye aging. In addition, eating more corn can also inhibit the side effects of anti-cancer drugs on the human body, stimulate brain cells, and enhance people's brain power and memory.
Porridge Brown sugar -
Pumpkin porridge
After a busy day, I want to have some porridge in the evening. Let’s make an improved porridge, using corn residue from the Northeast, paired with pumpkin and rock sugar! New pumpkin porridge! 💗🎁
Staple food Porridge -
Autumn Nourishing Yin and Nourishing Lung Porridge
Learn how to cook Autumn Nourishing Yin and Nourishing Lung Porridge with Porridge and baby.
Porridge baby