Diet dishes

Overview

This dish is very simple. You can mix it with any of your favorite dishes. Cabbage, radish, soy products, and various mushrooms can all be cooked in one pot. This dish only has a little sesame oil and salt, and no other seasonings. The green beans and mushrooms taste great when cooked together, and the soup is also delicious. If you want to lose weight quickly in a short period of time, just eat this big dish for lunch! Eat porridge for breakfast, some fruit after breakfast and before lunch, and just a pot of soup for lunch. Nothing is allowed to be eaten after lunch. Even if you are hungry, you have to endure it. However, this method is only suitable for sudden weight loss in a short period of time and is not suitable for long-term consumption. On the other hand, this dish is actually not only simple to make but also very nutritious. We can cook vegetables, soy products, mushrooms, and even seafood in one pot. Even people who are not trying to lose weight recommend this dish, it tastes great! Our family often eats this way in winter. In order to make the photo look better, I used a tool to press the radish into a flower shape, and you can just cut it into pieces while cooking!

Tags

• hot dishes
• home cooking
• maternity
• lose weight
• summer recipes
• banquet dishes
• dinner
• breast enlargement
• broccoli
• cabbage
• seafood mushroom
• sesame oil
• shredded ginger
• shrimp
• smoked dried tofu
• soybean sprouts
• tofu knot
• white radish
• carrot
• salt

Ingredients

Steps

1. 1 Prepare some vegetables of your choice

   

2. 2 Carrots and cabbage

   

3. 3 Boil water in a casserole, first put the shrimp and shredded ginger

   

4. 4 After the water boils, add mushrooms and soy products and cook for 3-5 minutes, then add a spoonful of salt.

   

5. 5 Then add the radish and bean sprouts and cook for 2-3 minutes.

   

6. 6 Finally, add the cabbage leaves and cook for 1 minute, then turn off the heat. After turning off the heat, add a spoonful of sesame oil.