Home-style braised yellow croaker

Overview

Yellow croaker is rich in protein, minerals and vitamins, which has a very good tonic effect on the human body. Traditional Chinese medicine believes that croaker has the effects of strengthening the spleen and stomach, calming the nerves and stopping dysentery, replenishing qi and replenishing essence. It has good effects on anemia, insomnia, dizziness, loss of appetite and postpartum physical weakness in women. The fish stewed with Pixian bean paste tastes particularly good.

Tags

• hot dishes
• home cooking
• seafood
• common dishes
• meat dishes
• old man
• dinner with friends
• lunch
• chicken essence
• cooking wine
• coriander
• garlic
• light soy sauce
• onions
• pixian doubanjiang
• sichuan pepper powder
• star anise
• sugar
• vinegar
• yellow croaker
• ginger
• salt
• vegetable oil
• water

Ingredients

Steps

1. 1 Yellow croaker melts in water

   

2. 2 Clean the yellow croaker, scrape off the fish scales, and make a slash on both sides of the fish body for later use

   

3. 3 Prepare Pixian Doubanjiang

   

4. 4 Cut the green onions into sections, slice the ginger, and prepare the garlic

   

5. 5 Heat oil in a pan

   

6. 6 Add Pixian bean paste and stir-fry until fragrant

   

7. 7 Fry onion, ginger and garlic until fragrant, add pepper powder

   

8. 8 Add water, cooking wine, light soy sauce, sugar, vinegar, star anise, and salt

   

9. 9 Add the croaker and simmer over low heat for 15 to 20 minutes, shaking the pot several times to prevent it from sticking to the bottom,

   

10. 10 When the soup is thickened and the fish is fragrant, add chicken essence and turn off the heat

    

11. 11 Sprinkle in coriander and serve.

    

12. 12 Very delicious Pixian bean paste stewed yellow croaker