Fungus mixed with shredded pork
Overview
Nowadays, the global environmental pollution problem is getting more and more serious, so we can often eat some black fungus to excrete the garbage from the body. Black fungus is rich in plant collagen, which has a strong adsorption effect and can also dissolve and oxidize indigestible foreign matter such as hair, rice husk, wood residue, sand, metal shavings, etc. that are inadvertently eaten. Regular consumption of black fungus can help cleanse the lungs and digestive tract. Moreover, black fungus also contains a large amount of polysaccharides and lecithin, which can remove excess fat from blood vessels and prevent the deposition of fat on the blood vessel walls, thereby preventing atherosclerosis.
Tags
Ingredients
Steps
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Put the lean meat into a cooking pot, add green onions and ginger slices and cook.
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Let the cooked lean meat cool and cut into shreds for later use.
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Wash the fungus and blanch it in water for two minutes, then take it out and let it cool.
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Cut the cooled fungus into shreds.
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Wash and cut the coriander into sections, and pound the garlic into minced garlic. Thinly slice onions.
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Use minced garlic, a spoonful of soy sauce, half a spoonful of balsamic vinegar, half a spoonful of chili oil, a little sesame oil, pepper oil, sugar, salt and MSG to make a sauce.
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Put the lean meat, fungus, onion, and coriander into a large cold bowl.
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Pour in the prepared sauce and mix well.
