Stir-fried Bitter Gourd with Salty and Spicy Bean sprouts
Overview
Although bitter, bitter melon is a gift of summer. Its refreshing taste and hint of bitterness are what revive the summer appetite. In addition to bitter melon, vegetables that can reduce fire and clear away heat in summer include lettuce, luffa, bitter greens, etc. You can also eat them alternately, but you must pay attention to the right amount every time to avoid harming the body.
Tags
Ingredients
Steps
-
Cut bitter melon and red pepper into thin strips respectively.
-
Blanch the bitter melon in a pot of boiling water until it changes color and take it out.
-
Chop chives and ginger, and slice garlic.
-
Heat oil in a pot until 50% hot, add chopped green onion, minced ginger, garlic slices, dried chili segments, Sichuan peppercorns and black beans and stir-fry until fragrant.
-
Add the broken rice sprouts and meat filling, stir-fry for a while.
-
Add the broken rice sprouts and meat filling, stir-fry for a while.
-
Cook in cooking wine and add light soy sauce.
-
Pour in the bitter melon and red pepper, stir-fry, add sugar to taste and serve.