Sydney Tremella Porridge

Overview

In autumn, the skin and throat are always very dry, so we need to drink more soup and water. Today I made this porridge to moisten the throat. Tremella fungus and snow pear are both cooling in nature and moisturizing the lungs, so this porridge has the effect of replenishing qi and clearing the intestines, and can also nourish yin and moisturize the lungs. So it’s especially suitable for the elderly and children to drink!

Tags

• staple food
• porridge
• home cooking
• old man
• breakfast
• influenza
• awakening of insects
• beginning of autumn
• bailu
• autumn equinox
• dinner
• soothing and laxative
• northeast rice
• sydney
• tremella
• water

Ingredients

Steps

1. 1 Soak white fungus in warm water in advance

   

2. 2 Then tear it into small pieces and set aside

   

3. 3 Wash the rice and put it in the stew pot

   

4. 4 Put the white fungus in and add water until it is 70% full

   

5. 5 Cover the lid and start simmering for 1 and a half hours

   

6. 6 Cut the pear into small dices

   

7. 7 Then put the pears in and simmer for another 20 minutes and enjoy