EZ Fried Fish
Overview
I really have to admire how innovative the aquatic products stalls in Hainan are now! The cut and cleaned grouper is packaged and frozen piece by piece. It is convenient to transport in this weather. Although it is not as fresh and sweet as the fresh one, the delicious food that can be frozen immediately can impress the taste buds with different cooking methods. Easyfriedfish uses a frying + roasting method to simulate deepfry, and only uses 1/5 of the oil to achieve good results! If you want to eat fried chicken, this method also applies. If it is fish, it is best to choose sea fish with a tender texture and few bones. It has a rich texture that matches the crispy skin.
Tags
- hot dishes
- home cooking
- old man
- dinner with friends
- autumn recipes
- lunch
- baking powder
- cumin powder
- dried basil
- dried oregano
- extra virgin olive oil
- flour
- freshly ground black pepper
- frozen grouper
- nutmeg powder
- red chili powder
- tabasco sauce
- turmeric powder
- cinnamon powder
- dry white wine
- minced garlic
- sea salt
- vegetable oil
Ingredients
- Baking powder Appropriate amount
- Cumin powder Appropriate amount
- Dried basil Appropriate amount
- Dried oregano Appropriate amount
- Extra virgin olive oil Appropriate amount
- Flour Appropriate amount
- Freshly ground black pepper Appropriate amount
- Frozen grouper Appropriate amount
- Nutmeg powder Appropriate amount
Steps
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Use olive oil, sea salt, black pepper, dry white wine, minced garlic, cumin powder, chili powder, and smoked TABASCO to marinate for 30 minutes.
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Use flour, dried basil, dried oregano, olive oil, canned tomatoes, sea salt, and black pepper to fry basic tomatosauce. If you can’t buy this ready-made, don’t buy it. It tastes much better when made fresh.
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Mix flour, a little baking powder, sea salt, black pepper, nutmeg powder, turmeric powder, cinnamon powder, minced garlic, cumin powder, chili powder, smoked TABASCO and a little cold water, rub it into small pieces with your fingertips, do not add too much water, leave some dry flour. At this time, the oven is preheated to 180 degrees.
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Wrap the marinated fish in the prepared crispy bread and fry it in 180 degree oil. It does not need to be fried thoroughly. When both sides are golden brown, place it on a baking paper and set aside.
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Place the fried fish pieces on the grill and bake at 180 degrees for 10 minutes.
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The fish meat is tender and flavourful with crispy skin. Enjoy it with the sauce, enjoy!