The side dish to get rid of the "fat guy" is stir-fried pork with dried celery seeds

Overview

As the saying goes, food is the most important thing for people, and having a full stomach is a big deal. After a whole winter of putting on weight, fat has fallen in love with me crazily; anyway, the same story repeats itself every year - losing weight! The weather in the south has been surprisingly good since the beginning of spring. The time has come when the clothes are thin and exposed to the dew in the mountains. As the weather starts to get warmer, hurry up and take off your clothes. Don't be lazy anymore~ Spring is the period when the human body's physiological functions and metabolism are most active. Food selection: General tonic foods are most suitable. Celery is rich in dietary fiber, which can improve the intestinal environment and promote gastrointestinal health. Celery is cool in nature and sweet in taste. It has the effects of promoting appetite, lowering blood pressure, strengthening the brain, clearing the intestines, detoxifying and reducing swelling, and promoting blood circulation. Because fiber takes a long time to be digested in the intestines and stomach, it has the effect of enhancing satiety, so people also regard celery as a healthy and ideal weight loss food. Pork tenderloin contains high-quality protein, fat, vitamins, etc. required for human growth and development. It has tender meat, delicious taste, rich nutrition, and can nourish and nourish the body. The rich protein in soy products is beneficial to increasing physical fitness and increasing satiety, which is beneficial to weight loss. The protein content in dried seeds, fried tofu, and tofu skin is higher than that of tofu, which can improve metabolic function; and they are all the best foods for weight loss. Therefore, eating dried seeds will not only prevent you from gaining weight, but will also help you lose weight and improve your beauty. It is also super good for your body! It has become the mainstay of weight loss diet. A plate of fried meat with dried celery is really great! Not only is it cheap and easy to make, it is good for health, but it also has slimming and beauty effects. It can not only detoxify, nourish and eliminate edema, but also clean the stomach and lose weight. Let’s take a look at the steps; effectively remove the toxins that sneak into our body, so that our body and skin can be restored to health and radiance! Original by GODOFMERCY. Part of the knowledge comes from the Internet. The content is for reference only. If you need to solve specific problems [especially in the fields of law, medicine, etc.], it is recommended that you consult professionals in the relevant fields in detail.

Tags

• hot dishes
• home cooking
• children
• old man
• spring recipes
• banquet dishes
• lunch
• celery
• cooking wine
• dried chili pepper
• ganzi
• ginger
• oil
• old soy sauce
• pork tenderloin
• starch
• very delicious
• pepper
• salt

Ingredients

Steps

1. 1 Blanch the dried sauce seeds with boiling water to remove the purine on them; purine has water properties; first cut the dried seeds into strips

   

2. 2 Wash and cut water celery into sections and set aside

   

3. 3 Wash and shred the tenderloin. Add starch. Add 1 tablespoon of dark soy sauce for coloring. Add a little cooking wine and stir well. Set aside. Heat oil in a pan, add shredded pork and stir-fry. Stir-fry until tenderloin 8 is cooked

   

4. 4 Put oil in a new pot, sauté ginger and dried red chili until fragrant, add dried seeds

   

5. 5 Cook until it tastes extremely fresh. Add 1 tablespoon to increase the freshness

   

6. 6 Pick up the fried dried seeds. Sauté celery in remaining oil

   

7. 7 Add the fried dried seeds and shredded pork

   

8. 8 All the ingredients have been combined, turn off the heat and add 1 tablespoon of salt. Sprinkle in pepper for flavor