Therapeutic vegetarian stir-fry
Overview
Your body can no longer eat a lot of vegetables and meat, so you have to find a way to make vegetables and radishes more delicious! I found that Sister Xin is obsessed with making vegetarian dishes recently (~￣▽￣)~ As she continued to cook, her resistance to vegetarian food at first disappeared. As she continued to eat, Sister Xin actually fell in love with vegetarian food.
Tags
Ingredients
Steps
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Heat the pan with cold oil, add minced garlic, black beans, and dried chili peppers and stir-fry until fragrant.
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After it becomes fragrant, add half a teaspoon of sugar and slowly stir-fry over low heat until the banana sugar becomes fragrant.
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After smelling the aroma of banana candy, turn to high heat, add garlic and stir-fry evenly.
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Then pour the onions and stir-fry them evenly. The fire should be high and the stir-fry speed should be fast to prevent the onions from releasing too much water and affecting the taste.
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Sauté the garlic and onions until fragrant, add the broccoli and stir-fry evenly.
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Add an appropriate amount of salt and oyster sauce to taste, pour a tablespoon of water along the edge of the pot, stir-fry the vegetables quickly until the flavors are cooked, then pour in a little peanut oil and stir-fry evenly before serving.
