Nutritional gnocchi

Nutritional gnocchi

Overview

Gnocchi is more convenient to make, saving time on kneading the dough; the fresh soup base is mixed with various vegetables and meats, making it a comprehensive nutritious and healthy delicacy that can be used as complementary food for babies and breakfast at work.

Tags

Ingredients

Steps

  1. First, make chicken soup and set aside. Add a piece of ginger, two green onions, and a few slices of carrots to the pot. After boiling, pick up all the ingredients.

    Nutritional gnocchi step 1
  2. Prepare all the ingredients, wash and chop the vegetables and set aside. Remove the chicken that was originally cooked in the soup and chop an appropriate amount of chicken and set aside. Soak the dried shrimps and scallops, scoop them out and set aside.

    Nutritional gnocchi step 2
  3. Heat oil in a pot and sauté the ingredients until fragrant.

    Nutritional gnocchi step 3
  4. Stir-fry in order: first add scallops and shrimps and saute until fragrant, then add minced chicken, mushrooms and carrots, stir-fry and serve.

    Nutritional gnocchi step 4
  5. Stir-fry the green vegetables for later use. Stir-fry for a few times. Control the time. Over time, the color of the vegetables will turn yellow and not green.

    Nutritional gnocchi step 5
  6. Fry the eggs and cut them into shreds, or add them directly to the gnocchi soup without frying.

    Nutritional gnocchi step 6
  7. This is stir-fried gnocchi. Add a small amount of water to the flour and stir with chopsticks. Be careful to add less water! I just turn on the faucet and stir (set the minimum water flow).

    Nutritional gnocchi step 7
  8. Pour the stir-fried ingredients in Picture 4 into the soup pot and cook until fragrant.

    Nutritional gnocchi step 8
  9. Pour the gnocchi into the pot and cook for about 8 minutes, then add salt to taste, then turn off the heat, add shredded eggs and green vegetables, and serve on a plate.

    Nutritional gnocchi step 9
  10. Nutritious gnocchi is ready.

    Nutritional gnocchi step 10
  11. You can put in a few preserved fruits, I added dried cranberries, let’s start eating!

    Nutritional gnocchi step 11