Leaf-shaped alfalfa packet
Overview
The alfalfa contained in alfalfa can inhibit intestinal contraction, increase the content of thyroxine in the blood, prevent the oxidation of epinephrine, and has mild estrogen-like effects and anti-cancer effects; daidzein and alfalfa phenol contained in alfalfa both have estrogenic biological activities. Of course, the best way to eat alfalfa is fresh, and it also tastes delicious. In the north, such as in Shandong Province, the first three or four sections of the leaves and stems are picked in early February of the lunar calendar. After being rinsed with clean water, they are blanched in boiling water and used to make steamed buns. . . .
Tags
Ingredients
Steps
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Mix water and yeast powder thoroughly, add flour and form into a dough, ferment for about 2 hours to form a honeycomb shape.
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Blanch the alfalfa in boiling water and put it in cold water to cool down.
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Pinch dry and chop into pieces.
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Put the scrambled eggs and minced green onions into the chopped alfalfa, season with salt and chicken essence, and finally add peanut oil and stir evenly.
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Knead the fermented dough, break it into small pieces, and roll it into a round shape.
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Wrapped with plain alfalfa filling.
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Put one side up.
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Pinch it along the edge (this is the only way to take pictures).
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into the shape of leaves. Set aside for secondary fermentation for about 30 minutes.
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Put cold water in the steamer, grease the grate, and put the buns on it.
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After boiling the pot, steam for 15-20 minutes.
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Nutritious alfalfa buns. . .
