Sweet and Sour Pork with Pineapple

Sweet and Sour Pork with Pineapple

Overview

Pineapple is a common tropical fruit with a beautiful shape. Its head is like the tail wings of a phoenix, so it is also called pineapple. It is juicy and sweet, with a special fragrance. When you smell it, the room will be filled with fragrance; when you eat it, it will be sour, sweet and juicy. Very popular. It is also one of the four famous fruits in southern my country. Pineapple flesh is yellow or light yellow, tender in texture, high in water content, and has an excellent taste. It is a seasonal fruit that is excellent in both medicine and food during summer. Pineapple has the effects of clearing away heat and relieving annoyance, strengthening the spleen and quenching thirst, reducing swelling and removing dampness, strengthening the stomach and digestion, diuresis and diarrhea, sobering up and replenishing qi. It can be used for malnutrition, indigestion, enteritis and diarrhea, heat-related injuries, body heat, polydipsia, loss of appetite, hypotension, difficulty urinating, dizziness, etc. It can also be used as an auxiliary treatment for high blood pressure, dizziness, and weakness of hands and feet. Now is the season when pineapples are ripe. When I see pineapple, I think of its sour taste. Pair it with meat, peppers, onions, and sugar. It’s sour and sweet, and it’s especially delicious with rice!

Tags

Ingredients

Steps

  1. Cut the tenderloin into cubes, add salt and egg white and marinate for 15 minutes

    Sweet and Sour Pork with Pineapple step 1

  2. Dice the pineapple, bell pepper and onion and set aside

    Sweet and Sour Pork with Pineapple step 2

  3. Put the marinated meat into flour and prepare to fry

    Sweet and Sour Pork with Pineapple step 3

  4. After the oil is hot, put in the tenderloin dipped in flour and fry it twice. Don't fry it too much, otherwise the meat will become too old and taste bad

    Sweet and Sour Pork with Pineapple step 4

  5. After frying, add some oil left in the pot and add ginger

    Sweet and Sour Pork with Pineapple step 5

  6. Add onions, peppers, and pineapple and stir-fry

    Sweet and Sour Pork with Pineapple step 6

  7. Add tomato paste and continue to stir-fry

    Sweet and Sour Pork with Pineapple step 7

  8. Pour the fried tenderloin into the pot and continue to stir-fry, then pour the ingredients of light soy sauce, oil, water, salt and starch into the pot and stir-fry together (I forgot to take a picture)

    Sweet and Sour Pork with Pineapple step 8

  9. In this way, the pineapple and sweet and sour pork is fried. Because we need to take the rice, we don't put it in the plate. We take pictures directly in the pot and put it in the lunch box. Served with steamed rice, it is sweet and sour, and the children like it very much.

    Sweet and Sour Pork with Pineapple step 9