Stir-fried pork with onions and oyster mushrooms
Overview
I have been fond of eating various mushrooms since I was a child, such as shiitake mushrooms, oyster mushrooms, wood ear mushrooms, seafood mushrooms, white jade mushrooms, crab-flavored mushrooms, etc. Oyster mushrooms are also a common ingredient in our homes. Pleurotus ostreatus is rich in nutrients, with 20-23 grams of protein per 100 grams, and has a full range of amino acid components and very rich mineral content. Traditional Chinese medicine believes that oyster mushrooms are warm in nature and sweet in taste. It has the effect of dispelling wind and cold, relaxing muscles and activating collaterals. It is used to treat waist and leg pain, numbness of hands and feet, and blockage of muscles and collaterals. The proteoglycans in oyster mushrooms have a strong inhibitory effect on cancer cells and can enhance the body's immune function. Today I made a fried pork slices with oyster mushrooms, paired with onions and carrots. It is simple, salty, delicious and nutritious. It is a side dish that is very suitable for family consumption
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Ingredients
Steps
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120g pork hind leg meat, cleaned and set aside
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Cut the pork into thin slices and set aside
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Add a spoonful of cooking wine, a little light soy sauce, a little ginger powder, a little white pepper, a little cooking oil to the meat slices, mix well, then add a little cornstarch, mix well and marinate for ten minutes
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Ingredients collection: 300g oyster mushrooms, 2 hot peppers, half an onion, a small section of carrot, a few millet peppers, a small piece of ginger, and a few cloves of garlic
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Tear the oyster mushrooms into small florets, wash and set aside. Remove the stalks and seeds from the peppers, wash and set aside. Peel and wash the onions. Remove the stalks and wash the millet peppers. Peel the carrots, peel the garlic, peel and wash the ginger.
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Cut the carrot into thin slices, cut the onion into wide strips, cut the pepper into small pieces, cut the millet pepper into thin sections, cut the ginger into thin slices, and cut the garlic into slices and set aside
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Boil water in a pot, boil the oyster mushrooms for a minute, remove and drain, and set aside. This can remove excess water from the oyster mushrooms and avoid making too much soup
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Heat the pan with cold oil, add the meat slices and stir-fry until the surface of the meat slices changes color, drain and set aside
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Leave the oil and add millet, pepper, garlic and ginger slices and stir-fry until fragrant
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Add onions and sauté
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Add carrot slices and stir-fry
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Add the oyster mushrooms and stir-fry for a minute or two
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Pour in an appropriate amount of light soy sauce, add a little sugar, and stir-fry evenly
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Add the chopped pork slices and stir-fry
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Add hot pepper and stir-fry over high heat
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Taste the saltiness, add a little salt and chicken essence, and it's ready to serve
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Finished product
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Finished product
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Finished product
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The finished product, this side dish is simple to make, easy to obtain ingredients, salty, delicious and nutritious