Thousand sheets of cabbage stewed

Thousand sheets of cabbage stewed

Overview

Traditional Chinese medicine believes that winter is the season for collecting, which is the most suitable for supplements. Health care is particularly important, and dietary supplements have a role that cannot be replaced by drugs. In this health-preserving season, cook a nutritious dish to provide the body with sufficient calories, protect the health of your family, and reserve enough nutrients for the coming spring. Cabbage is the most suitable healthy home-cooked dish in winter. It is cheap and delicious, but it takes a lot of effort to make it taste the family likes. Cabbage in vinegar, cabbage stewed with vermicelli, cabbage stewed meat, etc. must have been eaten by every family in winter. If you get tired of it, change the taste and side dishes, and you will get unexpected results. I make this random stew a lot in the winter. The mushrooms, black fungus, and fungus are all green foods sent by relatives without any sprays, so I feel safe eating them. I often make them stewed, stir-fried, and stir-fried. In this cold winter, I make a steaming pot of stew for my family. It can not only warm the body, but also has a rich flavor, is soft and not rotten. It is really delicious and warm. The air is particularly dry in autumn and winter, and the cold wind is extremely harmful to human skin. Cabbage is rich in vitamin C and vitamin E. Eating more cabbage can have a good skin care and beauty effect. Cabbage is rich in crude fiber, which not only moistens the intestines and promotes detoxification, but also stimulates gastrointestinal motility, promotes stool excretion, and helps digestion (digesting food). It has a good effect on preventing intestinal cancer.

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Ingredients

Steps

  1. Ingredients: Thousand pieces of cabbage, shiitake mushrooms, black fungus, lean meat, garlic sprouts, ginger, pepper, sesame oil, beer starch, soy sauce, vegetable oil, chicken essence, ginger

    Thousand sheets of cabbage stewed step 1

  2. Soak the black fungus in warm water until soft and wash it. Soak the mushrooms in boiling water until soft and wash them and cut them into shreds

    Thousand sheets of cabbage stewed step 2

  3. Cut the lean meat into shreds and marinate it with beer sesame oil, starch and salt for a while

    Thousand sheets of cabbage stewed step 3

  4. Wash the garlic sprouts and cut into sections, wash the pepper and cut into diagonal sections, and cut the ginger into shreds

    Thousand sheets of cabbage stewed step 4

  5. Wash and slice the cabbage, wash and cut into diamond shapes,

    Thousand sheets of cabbage stewed step 5

  6. Heat the cold oil in the pan, add shredded ginger and cabbage and stir-fry for a while

    Thousand sheets of cabbage stewed step 6

  7. Add black fungus

    Thousand sheets of cabbage stewed step 7

  8. Thousand pieces of salt and stir-fry evenly

    Thousand sheets of cabbage stewed step 8

  9. Add water and cook until the cabbage is soft, taste and put it in an electric pot

    Thousand sheets of cabbage stewed step 9

  10. Heat the cold oil in the pan, add the meat slices, stir-fry the meat slices until they change color and remove

    Thousand sheets of cabbage stewed step 10

  11. Leave the oil in the pot, add shredded pepper and shiitake mushrooms and stir-fry

    Thousand sheets of cabbage stewed step 11

  12. Add salted pork slices and garlic sprouts and stir-fry evenly

    Thousand sheets of cabbage stewed step 12

  13. Add soy sauce and chicken essence, stir-fry evenly, take out the pot, pour it on top of the cabbage, cook in an electric hot pot and eat

    Thousand sheets of cabbage stewed step 13