Health preservation in winter and spring~Yam and pork ribs soup

Health preservation in winter and spring~Yam and pork ribs soup

Overview

Yam pork ribs soup as a traditional home-cooked dish. It has been widely circulated that various food gods have a set of private secret recipes. Using the same ingredients and using different methods, the soups stewed are different and taste extremely delicious. Yams have the effects of nourishing the mind and calming the nerves, prolonging life, nourishing the kidneys and replenishing essence. Spare ribs provide high-quality protein and fat necessary for human physiological activities, especially rich in calcium, which can maintain bone health. Yam and pork ribs soup is a home-cooked soup that uses yam and pork ribs as the main ingredients. It tastes salty and fresh, can nourish the kidneys and blood, enhance immunity, and is rich in nutritional value.

Tags

Ingredients

Steps

  1. Prepare 500 grams of pork ribs and 300 grams of yam.

    Health preservation in winter and spring~Yam and pork ribs soup step 1

  2. Wash the ribs and cut them into 5 cm long pieces. Put water in a pot and boil. Blanch the ribs in the boiling water to remove the foam. Remove and wash. Drain the water.

    Health preservation in winter and spring~Yam and pork ribs soup step 2

  3. Wear gloves to peel the yam skin; if you hold the yam directly with your hands, the sticky juice of the yam will stick to the skin, causing redness, swelling and itching. Cut into equal pieces the same size as the ribs. Yams are very easy to turn black after being peeled and cut into pieces. This can be avoided by applying a little salt. Pour into boiling water and blanch. Drain. Blanching yam can remove the greasy and sticky juice on the surface, so that the soup cooked in this way will be clearer. Blanch the pork ribs in boiling water, remove the foam and wash.

    Health preservation in winter and spring~Yam and pork ribs soup step 3

  4. Put the blanched and washed pork ribs into the stew pot.

    Health preservation in winter and spring~Yam and pork ribs soup step 4

  5. Add a piece of ginger to the saucepan.

    Health preservation in winter and spring~Yam and pork ribs soup step 5

  6. First stew the ribs until they are 50% cooked, add the washed and diced yams, fill the stew pot with purified water, press the soup button and stew for 2 hours.

    Health preservation in winter and spring~Yam and pork ribs soup step 6

  7. Add 1 tablespoon cooking wine.

    Health preservation in winter and spring~Yam and pork ribs soup step 7

  8. Adding a few drops of white vinegar to the pork ribs can release the calcium in the pork ribs and dissolve it into the soup, making the yam pork ribs soup more delicious.

    Health preservation in winter and spring~Yam and pork ribs soup step 8

  9. Pour the stewed yam and pork ribs soup into a soup bowl and sprinkle in the wolfberries.

    Health preservation in winter and spring~Yam and pork ribs soup step 9

  10. Add in the chopped green onions.

    Health preservation in winter and spring~Yam and pork ribs soup step 10

  11. Add 1 tablespoon salt.

    Health preservation in winter and spring~Yam and pork ribs soup step 11

  12. tablespoon chicken essence.

    Health preservation in winter and spring~Yam and pork ribs soup step 12

  13. Add 1 tablespoon pepper.

    Health preservation in winter and spring~Yam and pork ribs soup step 13

  14. The salty and delicious yam pork ribs soup is served in a bowl. This soup is a less oily version. The soup made by blanching the yam is very refreshing and not greasy at all. It is extremely delicious with the fragrance of green onions~originally created by the cute Lemon 7. The content is for reference only. If you need to solve specific problems [especially in the fields of law, medicine, etc.], it is recommended that you consult professionals in the relevant fields in detail.

    Health preservation in winter and spring~Yam and pork ribs soup step 14