Medicinal Donkey Meat Hot Pot
Overview
Donkey meat has the characteristics of two highs and two lows: high protein and low fat; high amino acids and low cholesterol. It has good health care effects on arteriosclerosis, coronary heart disease and hypertension. In addition, it also contains ingredients such as animal glue, bone collagen and calcium, which can provide good nutritional supplements for the elderly, children, the weak and those recovering from illness. The hot pot soup base I made is made with tonic ingredients. You can just drink the soup as it is. If you don't like it, you can use spices such as star anise, bay leaves, grass fruits, etc.
Tags
Ingredients
Steps
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Donkey meat cut into large pieces
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Codonopsis pilosula, Polygonatum odoratum
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Various meatballs, fresh shrimps, dumplings, fresh figs, water chestnuts, and red dates
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Watercress, spinach, coriander
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Vermicelli, yam, corn
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Boil the donkey meat in boiling water to draw out the blood, then scoop it out
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Heat a pan with oil, sauté the ginger slices, add the watered donkey meat and stir-fry
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Take another soup pot, add an appropriate amount of water and Shi Yunsheng's original juice and bring to a boil
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Add Codonopsis pilosula and Polygonatum odoratum to the soup and simmer over medium heat for about 2 hours
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Simmer the donkey meat until soft and cooked
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Take a hot pot pot, pour the cooked donkey meat and soup, turn on the heat, then add the fresh figs, water chestnuts, and red dates included in the soup base ingredients for about 10 minutes
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Now it’s time to start, put in your favorite ingredients and cook