Dry fried oyster mushrooms

Overview

Pleurotus ostreatus is rich in nutrients, with 20-23 grams of protein per 100 grams, and has a full range of amino acid components and very rich mineral content. Traditional Chinese medicine believes that oyster mushrooms are warm in nature and sweet in taste. It has the effect of dispelling wind and cold, relaxing muscles and activating collaterals. It is used to treat waist and leg pain, numbness of hands and feet, and blockage of muscles and collaterals. The proteoglycans in oyster mushrooms have a strong inhibitory effect on cancer cells and can enhance the body's immune function.

Tags

• hot dishes
• vegetarian dishes
• home cooking
• children
• dinner with friends
• spring recipes
• banquet dishes
• lunch
• dinner
• students
• egg
• oyster mushroom
• starch
• pepper
• salt
• vegetable oil

Ingredients

Steps

1. 1 All ingredients are ready

   

2. 2 Remove the roots of the oyster mushrooms and tear them into strips

   

3. 3 Add water to the pot and bring to a boil, add oyster mushrooms and blanch until soft, remove and drain and let cool

   

4. 4 Place in a plate, add salt and pepper and mix well, then add starch and eggs

   

5. 5 Mix well

   

6. 6 Add oil and heat the pot until it is 50% hot, add the oyster mushrooms one by one and fry until they take shape and take them out

   

7. 7 Increase the oil temperature and fry the oyster mushrooms until golden brown, remove and drain

   

8. 8 You can eat it with salt and pepper