Vegetarian Stir-fried Three Bacteria
Overview
Shiitake mushrooms, king oyster mushrooms, and oyster mushrooms are known as the three giants in the fungi world. These fungi are easily available in daily life and are also frequent guests on our dining tables. They have the characteristics of smooth texture and fresh taste. Shiitake mushrooms are also known as the meat among vegetables. They have a meat-like texture and taste very rich. Fungi not only contain a lot of nutrients, but also have a more comprehensive amino acid content. It is precisely because of these amino acids that make various fungi taste particularly delicious. Today I will share with you a vegetarian fried three-mushroom dish using shiitake mushrooms, king oyster mushrooms, and oyster mushrooms. The taste is fresh and extra fresh.
Tags
Ingredients
Steps
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Prepare shiitake mushrooms, oyster mushrooms and king oyster mushrooms.
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Wash the apricots, slice them and soak them in salt water. Remove the stems of shiitake mushrooms and oyster mushrooms and soak them in salt water for ten minutes.
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Cut the washed shiitake mushrooms into small pieces and tear the oyster mushrooms into small florets.
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Add water to the pot. After the water boils, add a little cooking wine and blanch the three mushrooms for two minutes.
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Blanch the three mushrooms, drain them in cold water and set aside.
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Prepare accessories.
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Cut green onions into slices, slice ginger and garlic, and cut chili millet and green pepper into small pieces.
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Pour oil into the pot, heat the oil to 60%, add onion, ginger and garlic, add appropriate amount of oyster sauce and light soy sauce and stir-fry until fragrant.
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Then add the blanched three mushrooms, add sugar, salt, a little dark soy sauce and pepper and stir-fry evenly.
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Finally, pour in half a bowl of water and starch and stir-fry over high heat to reduce the juice.
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The fresh-tasting vegetarian fried three mushrooms are nutritious, healthy, delicious and delicious.
