【Green Guyuan】Non-fried version of tiger skin pepper

Overview

I believe that many of my friends who like spicy food like this dish of tiger pepper. My recipe today is a less oily version, which is fried. When frying, you only need a little oil in a non-stick pan. It is very healthy. A little salt and sugar are added to the sauce. , the spiciness is not obvious, and the vitamin C content of hot peppers is very high. Vitamin C has extremely important physiological functions in the human body. It is not only antioxidant and beauty, but also a carrier of many minerals. For example, the absorption of calcium, iron, and zinc requires the participation of vitamin C. This hot pepper is not fried. Vinegar is added during the cooking process, which effectively reduces the loss of vitamin C. It is not only delicious in taste but also nutritious. Friends who want to eat tiger skin hot pepper say goodbye to frying! Today’s raw materials come from Green Guyuan organic vegetables produced by Beijing Cuipuyuan Organic Agriculture Company. Beijing Cuipuyuan is headquartered in the Chinese Academy of Agricultural Sciences. It has a planting and breeding demonstration base in Huairou District with a total area of more than 600 acres and an annual output of more than 500,000 kilograms of organic vegetables. It has a professional core team and advanced varieties.

Tags

• vegetarian dishes
• common dishes
• cantonese cuisine
• old man
• summer recipes
• banquet dishes
• lunch
• balsamic vinegar
• black bean sauce
• ginger
• hot pepper
• liangbaikai
• light soy sauce
• oil
• onion white
• oyster sauce
• sichuan pepper oil
• white sugar
• garlic
• sesame oil

Ingredients

Steps

1. 1 Green Guyuan organic vegetables produced by Beijing Cuipuyuan

   

2. 2 Very fresh

   

3. 3 Prepare raw materials.

   

4. 4 Remove the seeds from the pepper and cut into segments.

   

5. 5 Cut ginger, garlic, and scallions into minced pieces.

   

6. 6 Mix light soy sauce, balsamic vinegar, white sugar, oyster sauce, cold boiled water, pepper oil, and sesame oil into juice according to the proportions in the ingredient list and set aside.

   

7. 7 Heat a non-stick pan, add a little oil and heat until 30% hot, add pepper and fry over medium heat.

   

8. 8 Fry while pressing gently until both sides are fried into the shape of tiger skin. Remove from pan and set aside.

   

9. 9 Add an appropriate amount of oil to the pot and heat it to 60% heat, add black bean paste, onion, ginger and garlic and stir-fry until fragrant.

   

10. 10 Add the fried peppers and stir-fry slightly.

    

11. 11 Add the sauce and cook until thickened.

    

12. 12 Very delicious tiger pepper is ready.