Beef with soy sauce
Overview
Beef is rich in protein and amino acids. Its composition is closer to the needs of the human body than that of pork, and it can improve the body's disease resistance. It is especially suitable for people who are growing and developing, recovering from surgery or illness, in terms of supplementing blood loss and repairing tissues. Beef has the functions of replenishing qi, nourishing the spleen and stomach, strengthening muscles and bones, resolving phlegm and calming wind, and quenching thirst and salivation. It is suitable for people with depression of middle-Qi, shortness of breath, physical weakness, weak muscles and bones, anemia, chronic illness, and yellowish and dizzy complexion.
Tags
Ingredients
Steps
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pounds of beef tendons, washed with blood-controlling water
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Wash the tendons and place them in a clean basin
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Garlic cloves and ginger slices
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Add garlic, ginger, dried chilies, Sichuan peppercorns, star anise, cinnamon, bay leaves, tangerine peel and cumin to the meat
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Add a spoonful of dark soy sauce, then pour in light soy sauce
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submerged in meat
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Then seal it completely with plastic wrap and put it in the refrigerator for 24 hours
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This is what the meat looks like after marinating for 24 hours
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Put all the ingredients into the pot together with the meat, and add an appropriate amount of water to cover the meat
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Bring to a boil over high heat, then reduce to low heat and simmer for 2 hours. Finally, poke it with a chopstick. If you can poke it through, it means the meat is cooked. Then cover it and simmer for another hour
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Remove and cool completely
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Skim off the condiments from the broth and put it in a box. You can use it to make beef noodle soup
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The cool beef can be sliced and eaten directly. Any uneaten beef can be kept fresh in the refrigerator
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It tastes just right to eat
