Lucky Caiting

Overview

Chicken breast has a high protein content and is easily absorbed and utilized by the human body. It can enhance physical strength and strengthen the body. It contains phospholipids that play an important role in human growth and development. It is one of the important sources of fat and phospholipids in the Chinese dietary structure. At the same time, chicken breast meat is beneficial to the five internal organs, replenishing deficiency and damage, replenishing deficiency and strengthening the stomach, strengthening muscles and bones, promoting blood circulation and unblocking meridians, regulating menstruation, and stopping leucorrhea.

Tags

• hot dishes
• home cooking
• children
• spring recipes
• summer recipes
• autumn recipes
• winter recipes
• lunch
• banquet
• chicken breast
• cooking wine
• corn oil
• corn starch
• egg white
• fungus
• garlic
• lettuce
• msg
• onions
• oyster sauce
• sugar
• yipin fresh soy sauce
• carrot
• ginger
• pepper
• salt

Ingredients

Steps

1. 1 Prepare a chicken breast, wash it and set aside

   

2. 2 Chicken breast diced

   

3. 3 Put the diced chicken breast into a container, add fresh soy sauce, cooking wine, oyster sauce, pepper, and sugar

   

4. 4 Mix the seasonings and beat in an egg white

   

5. 5 Add starch and mix well

   

6. 6 Stir the diced chicken breasts evenly, cover with plastic wrap and marinate for flavor

   

7. 7 Prepare lettuce, carrots and fungus for later use

   

8. 8 Dice carrots, lettuce and fungus and set aside

   

9. 9 Chop onion, ginger and garlic into mince and set aside

   

10. 10 Pour an appropriate amount of corn oil into the pot and heat it to 70-80% heat. Put the marinated chicken breast cubes into the oil and fry. Do not put too much at one time

    

11. 11 Fry until golden brown and take it out

    

12. 12 The fried chicken breast cubes are so tempting

    

13. 13 Leave some oil in the pot, add onion, ginger and garlic and sauté until fragrant

    

14. 14 Saute onion, ginger and garlic until fragrant and change color, add sugar and fry until golden brown

    

15. 15 Add carrots and lettuce and stir-fry quickly over high heat

    

16. 16 Add the fungus and continue to stir-fry evenly

    

17. 17 Add fried chicken breast cubes

    

18. 18 Stir fry quickly over high heat and add salt and MSG to taste

    

19. 19 The delicious Lucky Caiting is done

    

20. 20 Put delicious food on the plate

    

21. 21 Such delicacies are delicious and delicious

    

22. 22 Paired with a glass of hawthorn juice, how can it be described in just one word?

    

23. 23 It is a must-have product for entertaining guests

    

24. 24 This dish is nutritionally balanced and is great for the elderly and children

    

25. 25 Dear friends, let’s do it too