Recipes tagged "Soba noodles"
66 recipes found
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Buckwheat cold noodles
The temperature in Magic City jumps from winter to summer like a roller coaster, so it’s refreshing to have some cold buckwheat noodles.
Noodles Chili sauce -
Patterned cat ears
Cat's ears are a traditional Han pasta popular in Shanxi, Shaanxi and other places. It is not made of cat ears as the name says, but it is named because of its resemblance to cat ears. Shaanxi calls this kind of food hemp food. I used different tools to make cat ears in three colors. The tools are all commonly found at home.
Staple food Pasta -
Purple sweet potato and multi-grain sesame cake--a healthy and nutritious breakfast
Recently, I steam some purple sweet potatoes every morning while cooking multi-grain porridge, but after eating steamed food every day, I will inevitably feel tired of eating it. I originally wanted to make purple sweet potato buns today, but when the purple sweet potatoes were steamed, I found that the baking powder was gone, so I had to change the method. I thought it was delicious when I baked multi-grain noodles in the past, so it might be good to make purple sweet potato and multi-grain noodle pancakes.
Staple food Home cooking -
Soba cat ears
The protein contained in soba noodles has a relatively balanced amino acid composition and a relatively rich lysine content. Buckwheat noodles also contain a high amount of fat, linoleic acid, which plays a role in lowering blood lipids in the body. The biggest nutritional feature of soba noodles is that it is rarely found in ordinary foods. It is recommended to eat some buckwheat noodles regularly, which is very beneficial to maintaining the cardiovascular system in the body.
Staple food Home cooking -
Fried noodles
There are many ways to eat noodles, it can be soup noodles, mixed noodles, or fried noodles... The fried noodles outside are fragrant, but there is too much oil. The fried noodles I made today are delicious, and there is not much oil. It is both delicious and healthy.
Noodles Home cooking -
Hot and Sour Soba Noodles
Buckwheat protein is rich in lysine, and trace elements such as iron, manganese and zinc are richer than ordinary cereals. It is also rich in dietary fiber, 10 times that of ordinary refined rice, so buckwheat has good nutritional and health care effects;
Noodles Chili oil -
Checkerboard Steamed Buns
Nutritious and delicious
Staple food Home cooking -
Stir-fried soba noodles with cabbage
Learn how to cook Stir-fried soba noodles with cabbage with Staple food and Home cooking.
Staple food Home cooking -
![A good place for bean dregs-----[Purple Sweet Potato Bean Okara Buckwheat Hair Cake]](/8ef10525-242a-4b89-a4eb-d1b3b9da0a80.jpg)
A good place for bean dregs-----[Purple Sweet Potato Bean Okara Buckwheat Hair Cake]
I seem to have a problem with hair cakes, haha, I like the texture of hair cakes, and I also like that it is easy to operate. You don’t need to knead the dough, stir the batter, ferment it well, and then steam it. I have been making soy milk every day these days, and the soy milk made from purple sweet potatoes and soybeans cannot be wasted. The remaining bean dregs can’t be wasted. In the past, I used to make steamed buns with dough, but that was too monotonous, so let’s make evaporated cakes! Add some buckwheat noodles, purple potato dregs and soy milk to make it more nutritious and healthier!
Snacks Common dishes -
Yu Qian'er Tuo Tuo
Learn how to cook Yu Qian'er Tuo Tuo with Staple food and Home cooking.
Staple food Home cooking -
Shrimp and buckwheat cold noodles
I am looking forward to the beginning of autumn, but I am not looking forward to the coolness. Let your taste buds soothe with the cold buckwheat noodles. Does the unexpected marriage of Xian Xia sublimate the Japanese style? The Japanese love to eat this. The chef has not specifically researched the Japanese way of making it. I just feel that during the dog days of summer, we need to cultivate our appetite and eat nutritiously.
Noodles old man -
Noodles
Sesame oil noodles
Staple food Pasta -
Sautéed Eggplant Noodles
Learn how to cook Sautéed Eggplant Noodles with Staple food and Hot dishes.
Staple food Hot dishes -
Buckwheat Bowl (Dumpling Bowl)
Nowadays, there are too many unscrupulous merchants. I usually like to eat the bowls on the street. A few days ago, our TV station exposed it, saying that the buckwheat bowls were not made from pure buckwheat. There were a lot of messy things added to the bowls, which scared the baby to death. I'll make the decision myself in the future. After a failure, the success rate of bowl trays can now reach 99%. Even the picky gentleman at home said that it tastes much better than the ones outside. If you can't survive in the future, open a bowl tray shop. Buckwheat is very rich in nutrients. It can not only lower blood pressure and fat, but also has low calories, so it is also very suitable for people with high blood pressure and weight loss. I made it for five people, and the proportion will be automatically reduced for those with a small family!
Snacks Cold water -
Fatty beef soba
Buckwheat noodles are low-fat flour, so it’s a great breakfast during the fat-reducing period!
Noodles Home cooking -
Carrot and Fungus Soba Noodles
The carrots are fried, the soup is golden in color, and the noodles are salty and reduced in fat.
Staple food Noodles -
Buckwheat noodles with snow peas, shrimps and tomato sauce
Nutritious, reduced-fat whole grain noodles.
Noodles Home cooking -
Cold soba noodles
Learn how to cook Cold soba noodles with Staple food and Noodles.
Staple food Noodles -
Rapeseed mustard egg soba noodles
Learn how to cook Rapeseed mustard egg soba noodles with Staple food and Noodles.
Staple food Noodles -
Vegetarian soba noodles for two persons
I have lived in Japan with my husband for so many years, and in my impression, soba noodles in Japan are always dipped in soy sauce with onion and ginger. [In a daze] Look at how we eat it in Greater China [Color] Hehe! Can you eat a slice? [Insidious]
Staple food Home cooking -
Tomato Egg Noodles
Delicious and nutritious low-fat meal, sweet and sour.
Noodles Home cooking -
Multigrain pancakes
Promote healthy living, do it yourself to be healthier
Snacks children -
Korean cold noodles
I have eaten Korean cold noodles in a Korean restaurant before and I liked the cool feeling. The weather is hot now, and sometimes I have no appetite at all. A bowl of cold cold noodles will definitely whet your appetite.
Staple food Home cooking -
Shredded Chicken Soba Noodles
Learn how to cook Shredded Chicken Soba Noodles with Staple food and Pasta.
Staple food Pasta -
Pumpkin and multi-grain dumplings
It is customary to eat dumplings during the Chinese New Year. A plate of multigrain dumplings like this is healthy and nutritious, and your children will definitely love it.
Staple food Home cooking -
Stir-fried buckwheat noodles with shrimps and vegetables
Learn how to cook Stir-fried buckwheat noodles with shrimps and vegetables with Noodles and Cabbage core.
Noodles Cabbage core -
Pancake fruit
Learn how to cook Pancake fruit with Staple food and Home cooking.
Staple food Home cooking -
Buckwheat cold noodles
Half a pound of dry soba noodles can make cold buckwheat noodles for three people.
Snacks Home cooking -
Buckwheat shredded chicken cold noodles
The weather is starting to warm up, and cold noodles are the most suitable recipe for summer. Buckwheat cold noodles are low in fat, refreshing, and elastic.
Snacks Home cooking -
Cold salad bowl (grilled cake)
Summer is here, and I always want to eat some cold food. The bowl holder is made of soba noodles, and whole grains are also good for the body
Cold dishes Chicken Essence -
Beef Brisket Soba
Learn how to cook Beef Brisket Soba with Staple food and Noodles.
Staple food Noodles -
Soba Salad
It’s better to use this recipe when working out!
Dessert children -
Tomato and buckwheat noodles
Learn how to cook Tomato and buckwheat noodles with Staple food and Noodles.
Staple food Noodles -
Fish tofu soba noodles
The weather is getting colder. It is really comfortable to cook a bowl of hot noodles after getting up in the morning. Today I will share with you fish tofu soba noodles, which is nutritious and healthy.
Noodles Home cooking -
Joe Noodles
Buckwheat noodles are coarse grains. Low yield and relatively rare. It is beneficial to those with three high levels and has the effect of beautifying and rejuvenating the skin. The new buckwheat noodles are more fragrant. Q’s childhood memory food.
Staple food Home cooking -
Stir-fried soba noodles with lean pork and celery
Learn how to cook Stir-fried soba noodles with lean pork and celery with Noodles and Spring Recipes.
Noodles Spring Recipes -
Crispy grain whole grain buns
Bread is the most common breakfast choice, and homemade breakfast is the best choice. If it is whole grain breakfast, it is an excellent choice! After making it, place it in the refrigerator to freeze (do not refrigerate it). When ready to eat, bake it in the oven and enjoy!
Baking old man -
Japanese style kombu dashi soba noodles
Learn how to cook Japanese style kombu dashi soba noodles with Noodles and Japanese food.
Noodles Japanese food -
Beef Ball Noodles in Clear Soup
A bowl of noodle soup in the morning is delicious, nutritious and warming! No way, I just love to eat noodles!
Noodles Home cooking -
An appetizing and heavy-flavored noodle dish - sauce-roasted eggplant noodles
Do you sometimes feel like your mouth is bland and you have no appetite? Come and try the heavy-flavored noodle dish - Braised Eggplant Noodles with Sauce Sauce. The taste is as good as fried noodles!
Noodles Summer Recipes -
Buckwheat, leek, egg and braised noodles
Braised noodles with buckwheat, leek, and egg are delicious, salty and delicious.
Noodles Chives -
Beef meatball hot noodle soup
Nutritious hot noodle soup with a combination of meat and vegetables.
Noodles Breakfast -
Milky Pumpkin and Multi-grain Wowotou
I miss the steamed buns made by my mother when I was a child. I have been craving for it for a long time. Because I am far away from home, I cannot eat it. This is the price of marrying far away. I can only think about eating the food cooked by my mother!
Staple food Home cooking -
Buckwheat cold noodles
Buckwheat noodles contain 70% starch and 7%-13% protein, and the amino acid composition of the protein is relatively balanced, and the content of lysine and threonine is relatively rich. Buckwheat noodles contain 2%-3% fat, and the content of oleic acid and linoleic acid that are beneficial to the human body is also high. These two fatty acids play a role in lowering blood lipids in the human body, and are also important components of prostaglandins, an important hormone. The vitamins D1 and B2 in buckwheat noodles are 3-20 times that of wheat flour, which are rare in ordinary cereals. The biggest nutritional feature of soba noodles is that it is rarely found in ordinary foods, that is, it contains a large amount of niacin and rutin. Both of these substances have the effect of lowering blood lipids and serum cholesterol, and have important preventive and therapeutic effects on hypertension and heart disease. They are good medicines for the treatment of cardiovascular disease. Buckwheat noodles also contain more minerals, especially phosphorus, iron, and magnesium, which are of great significance for maintaining the normal physiological functions of the human cardiovascular system and hematopoietic system. The energy per 100 grams is approximately 1411 kilojoules.
Noodles Dried shrimp -
Buckwheat parsley cake
Soba noodles are suitable for people with high blood pressure, especially those with diabetes. They are great for breakfast or as a snack.
Baking Celery leaves -
Curry Soba
What about broccoli for Shenma? The main reason is to add a little green, so why not put other green vegetables, just broccoli? The key is that all I have left is broccoli! ! !
Noodles Broccoli -
Multigrain pancakes
I want to try making fried pancakes with multigrain grains, but I don’t know how it tastes. The pancakes made with flour, cornmeal and buckwheat flour taste pretty good. Those who like to eat multigrain grains may wish to try it
Staple food Home cooking -
Sauerkraut and multigrain buns
In addition to loving oil, sauerkraut also pairs well with oysters, which add freshness and flavor and are not fishy at all. Remember, you don’t need to add cooking wine. In addition, you must not add soy sauce when making sauerkraut. Adding soy sauce will make the sauerkraut taste bitter and unpalatable.
Staple food Home cooking -
Thick red amaranth soba noodles
Learn how to cook Thick red amaranth soba noodles with Noodles and children.
Noodles children -
Buckwheat fungus buns
Learn how to cook Buckwheat fungus buns with Baking and Chives.
Baking Chives -
Don’t forget to lose weight after nourishing in winter---fried shortbread
Faced with the dual important choice of deliciousness and health, many people choose delicious food because they think health is a thing of the future. Some people force delicious food to lose weight and even starve for that slim figure. In fact, delicious food and health can coexist. Eat healthily and you will naturally not gain weight. You don’t have to starve if you want to lose weight. Starving weight loss will only make you fatter once you return to normal eating. The important thing is starving weight loss. Your body parts are being chronically destroyed. Cherish yourself, eat well, eat delicious food, and eat healthily. I guess many people are confused, because most people think that healthy is not delicious, and delicious is unhealthy. In fact, taste can slowly change. If you have been heavy on oil and salt, it is not only unhealthy, but more importantly, your sense of taste has been dulled. Nature has given us the authentic delicious food, and you cannot taste it. With the right combination and the cooking method mastered, health and deliciousness must be both healthy and delicious. Having said so much, how to eat it specifically? Let’s take a look at today’s simple eight-treasure crispbread. Countless people are confused on the way to lose weight. There are also many diabetic patients who don’t know what to eat. Today’s cake is not only suitable for ordinary people, but also suitable for people who lose weight. It is also suitable for diabetic patients. I use eight kinds of grains, including oats, buckwheat, sorghum, and soybeans. The thickness is matched, and the grains and beans are combined to achieve protein complementation and improve protein utilization. Oats and buckwheat are especially suitable for diabetic patients, and are also very suitable for people who lose weight. Add a little walnuts and almonds that are good for children’s brain development and cardiovascular health for the elderly. Not only is it very fragrant, but it is also low in calories and has a strong sense of satiety. I like to make shortbread and fry it for a longer time. It can be used as a staple food or a snack. Friends who don’t like shortbread can completely fry it into soft pancakes, which are also delicious. They are rich in nutrients, low in calories and have a strong feeling of satiety. Friends who want to lose weight must try it...
Staple food Home cooking -
Buckwheat cold noodles
Buckwheat Cold Noodles It’s a hot day, so I like to make cold noodles. It’s cool to eat and saves trouble. Today I’m making cold buckwheat noodles. The ratio of buckwheat noodles to flour is 1:1. Buckwheat noodles contain 70% starch, 7%-13% protein, only 2%-3% fat, and are also high in phosphoric acid and linoleic acid, which are beneficial to the human body. Eating buckwheat regularly can reduce blood fat and cholesterol in the human body, and plays an important role in preventing and treating high blood pressure and heart disease. It is a good medicine for the treatment of cardiovascular disease. People like to eat cold food in summer, which is prone to heat-humidity and affects the spleen and stomach. Therefore, people in summer have a bad appetite and feel tired after eating less, so it is very beneficial to add some ginger juice to cold noodles.
Staple food Noodles -
Sour Bean Soba Noodles
This is so sour and refreshing.
Staple food Pasta -
【Northeastern Cuisine】Steamed Buckwheat Noodles and Radish Dumplings
Learn how to cook 【Northeastern Cuisine】Steamed Buckwheat Noodles and Radish Dumplings with Staple food and Home cooking.
Staple food Home cooking -
Cold and spicy soba noodles
The lazy version of cold soba noodles, spicy and refreshing, so delicious!
Staple food Noodles -
Hot and sour buckwheat noodles - a must-have for losing weight in summer
Those who often read my recipes should know that the noodle recipes are not updated very much. I mostly eat standard southern rice. Recently, I saw on many food apps that everyone is selling soba noodles of various flavors, so I thought that I would try it too. The weather is still very hot, so I decided to make this spicy and sour flavor first. It is an ice-cold cold sour and spicy appetizer. And it is said that this zero-fat buckwheat noodle is essential for weight loss, haha, although I don’t need to lose weight at the moment.
Noodles Home cooking -
Korean Cold Soba Noodles
This is a Korean cold noodle dish based on mashed raw radish. The spicy taste of raw radish may be a little hard to accept at first, but as you eat it, you will slowly fall in love with it.
Pasta Noodles -
Soba noodles with toon and egg
A bowl of toon and egg noodles is full of the flavor of spring. Fragrant but not greasy, fat-reducing and nutritious.
Staple food Noodles -
Rich cabbage soba noodles
Learn how to cook Rich cabbage soba noodles with Pasta and Noodles.
Pasta Noodles -
Miscellaneous Grain Wotou
Recently, I have become obsessed with the sweetness of whole grains. It reminds me of the dry food made by my grandma when I was a child. The fragrance of corn, and the sweetness that spreads in my mouth after chewing, is endless aftertaste. Today was my first time trying to make steamed buns. It wasn’t very successful, but I was still quite satisfied with the taste. Then let’s get started
Staple food Home cooking -
Low-fat soba noodles
Today, here is a low-fat soba noodle, with random ingredients, healthy and delicious.
Staple food Noodles -
Green Vegetable Fritters Soba Noodles
Learn how to cook Green Vegetable Fritters Soba Noodles with Pasta and Noodles.
Pasta Noodles -
Fancy steamed buns#Mangosteen, Kiwi#
If you have a sudden idea, just do it.
Staple food Home cooking -
![Multigrain and good nutrition------[Black rice and multigrain wowotou]](/08122cda-6dd9-42b7-83aa-9820d31ad77e.jpg)
Multigrain and good nutrition------[Black rice and multigrain wowotou]
I like to use black rice to make delicacies. It has high nutritional value and is especially suitable for us women. The easiest way is to cook porridge and use a soy milk machine to make rice paste. I like to drink it with the original flavor and think it tastes good. I made the black rice paste with a soy milk machine yesterday and added some black sesame seeds and peanuts, which made it taste more fragrant. Use black rice paste, add some cornmeal, buckwheat noodles, and flour to steam a pot of multi-grain steamed buns. It's delicious. I like this thick texture of steamed buns. Do you like it?
Staple food Pasta -
Soba noodles with spicy meat sauce
Breakfast, the most important meal of the day! A bowl of noodles is my favorite. Fresh pork, with a meat sauce made from tomatoes and small green peppers, poured over the freshly cooked buckwheat noodles. The fresh aroma will hit your face, drive away the irritability of waking up, and inject new energy into your new day!
Noodles Chicken Essence -
Cold soba noodles
Hot and sour appetizer.
Noodles Balsamic vinegar